Impulse Fitness & Nutrition Coaching

Vicky Williams 

on Google

4 months ago

Tammy has been an incredible coach over the past six years and has played a key role in helping me build lasting, sustainable habits around my nutrition. She is patient, approachable, and consistently motivating. I truly appreciate the positive impact she has had on my journey, and I’m looking forward to the next chapter as I continue working toward my goals. 

Tania Ouellet Johnson 

on Google

4 months ago

I started seeing Tammy about 6 weeks ago. So far, so good! I like her approach - getting to the basics about food, fueling my body and teaching me as we go. I also like the realistic approach and that we still have a life to live (ie vacations, restaurants, etc). Tammy is motivating and encouraging, but direct. I'm already seeing some results and can't wait to see what the next few months will do. 

Kelly A 

on Google

4 months ago

Tammy is so knowledgeable in what she does; she offers a non-judgemental space while you navigate your journey at your pace. The experience is more than just weight loss, but finding yourself and your personal power. I would definitely recommend Tammy's guidance and knowledge! 

Melanie Doucet 

on Google

4 months ago

I can’t recommend this business enough. Thanks to Tammy’s guidance, I was in the best shape of my life—both physically and mentally. She created personalized meal plans and workout routines that were not only effective but also realistic and easy to stick to, which made a huge difference in my progress. Her knowledge and professionalism really stand out. She takes the time to explain everything and makes sure you feel confident in what you’re doing. Beyond the physical results, she also helped me build a stronger mindset, ke... read more