Impact Sports Recovery

Barry Degan 

on Google

3 weeks ago

I cannot recommend Connor enough for both manual therapy and run coaching. I had been running but pulling up with niggles and injuries. I signed up to a coaching program with Connor which included clinic treatments. Connor tailored the training with appropriate strength work, deload weeks, and recovery sessions. I have just completed my first 100km race and I have pulled up feeling amazing. What an incredible coach, and even better person! I will definitely be seeking Connor's expertise to help me achieve my next goal! 

Mel Jade 

on Google

2 months ago

Connor has helped me gain movement in my neck like never before from a really old injury. Highly recommended 👌 

Benjamin Smith 

on Google

3 months ago

Connor at Impact Sports Recovery has been incredible. I’ve had an ongoing shoulder injury from a dislocation years ago, and for a long time I thought I’d just have to live with limited movement and strength. Connor has worked with me patiently and intelligently to improve both the mobility and strength in my shoulder, and even though the rehab is still ongoing, I already have more range of motion and strength than I ever thought I’d get back again. He really knows his stuff, explains everything clearly, and genuinely cares a... read more

Alice 

on Google

3 months ago

I worked with Connor on a 12‑week training plan to build my kilometres up to half‑marathon distance, and I couldn’t be happier with the experience. The plan was really well structured and the app was incredibly easy to use and follow. I loved the level of detail provided, it made each session feel purposeful and achievable. The support throughout the program was excellent, and I always felt encouraged and confident in what I was doing. Now that I’m coming to the end of the program, I feel strong, capable, and genuinely excit... read more

Emily Eldridge 

on Google

3 months ago

Connor is an absolute legend! Very professional, very knowledgeable about a very wide range of sports and injuries and really knows his stuff. Through his run coaching I have been able to improve my speed, endurance and recovery and working so closely with him has really helped with any injuries and soreness too. He treated a few of my injuries and got me back to running far quicker than I expected and made sure I was ok for the races I wanted to do. Couldn’t recommend him more!