Ikaika: Integrated Recovery & Performance

sophie bostock 

on Google

3 weeks ago

Can’t recommend Mana enough. I’ve struggled with physio’s and sports massage therapists in the past not properly treating me. He has been able to work through problem areas that hinder my training/recovery. An absolute must for anyone who is looking to enhance their performance and output when it comes to training. He is super knowledgeable/professional while maintaining friendliness and personability. I now make it a point to have regular sessions, it’s a little expense that makes a huge improvement to my wellbeing. 10/10 

Anna Pond 

on Google

a month ago

My 10-year-old son came in for a follow up assessment post broken elbow to help him manage mobility and pain. His assessment, protocol and training program brought my son to a place of strength and confidence in his sport. Highly recommended Mana 

Yield Business Brokers 

on Google

2 months ago

Thanks Mana - this is my 2nd time using Mana's services. First time was for multiple broken fingers. They were not recovering quickly and I was concerned. I went to visit Mana and he made some great suggested exercises to speed up the recovery. Today I went to Mana for a knee and foot injury - excellent advice once again. Highly recommend. 

Anita Marshall 

on Google

2 months ago

Thanks Mana - this is my 2nd time using Mana's services. First time was for multiple broken fingers. They were not recovering quickly and I was concerned. I went to visit Mana and he made some great suggested exercises to speed up the recovery. Today I went to Mana for a knee and foot injury - excellent advice once again. Highly recommend. 

Rylie Meyer 

on Google

3 months ago

Mana has been fantastic in helping me manage my injuries. His treatment and tailored exercise plan have really improved my lower back and shoulder bursitis. He’s knowledgeable, supportive, and makes the whole process feel manageable. Highly recommend.