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Houma Strength & Fitness
- Houma, LA
About this business
Louisiana's 1st CrossFit gym, CrossFit Houma offers group classes, Personal Training, a Senior Strength class, small group training, a Nutrition program, kids classes and more! Our focus is on helping YOU reach YOUR goals through coaching and accountability and helping clients change lifestyle habits to make long-lasting health and fitness your new norm. Everyone starts with Personal Training to learn the most useful exercises in the safest and most efficient way, to take the guessing out of the equation, to get you ready fo... read more
Location details
148 Capital Blvd, Houma, LA, 70360, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:00 a.m. 8:00 a.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 6:00 a.m. 8:00 a.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 a.m. 8:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
My experience with Brian and his crew was excellent. I wasn't sure about the 6 personal training sessions before I could attend a class but they were the best part. I found all of the coaches welcoming and very helpful. The first time I stepped in the door four of the customers came right up and introduced themselves, it is a very welcoming atmosphere. I recently attended a CrossFit class in Michigan and we did Dead Lifts. The instructor went around and corrected almost everyone in the class, I may have been the only perfec... read more
I am so glad that they rebranded from CrossFit to Houma Strength & Fitness!! CrossFit has generally earned an intimidating reputation (nationally and in Louisiana), whereas Brian and Junko offer always offered extremely safe and challenging strength & fitness training in a wonderfully inviting environment. New members quickly feel welcomed into the community as they get busy achieving their health goals for their entire family (kids program, adults, individual, group classes, etc.). And their social parties are EPIC (Christm... read more
I’ve been training at this strength and conditioning gym for a little while now, and it’s been a game-changer in my recovery journey. After dealing with a major leg injury and multiple surgeries, I’ve been working hard to regain strength, stability, and confidence — and this gym has played a huge role in that progress! The staff is incredibly knowledgeable and welcoming!
My experience at Crossfit Houma has been awesome! The people here are just wonderful, since I started training I feel physically stronger than I have in a long time. I am 57 years old and as a woman i needed to do something to build my strength and this is working. I have all the help and encouragement from the qualified trainers, they cheer me on and I am grateful.
Always have a great time at CrossFit Houma! The members are all nice and very welcoming and just love to come together to get a good workout in! Many gyms have cliches that form and you won’t find this at crossfit Houma. Everyone is welcome to jump in at any fitness level and they make you feel included every step of the way!
Frequently asked questions about Houma Strength & Fitness
How is Houma Strength & Fitness rated?
Houma Strength & Fitness has a 5 star rating with 3 reviews.
When is Houma Strength & Fitness open?
Houma Strength & Fitness is open now. It will close at 7:00 p.m.
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