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Holly Keen Goldes, Expressive Arts Therapy
- Wellness
- Cumberland, BC
About this business
Holly offers both individual somatic Expressive Arts Therapy sessions as well as group workshops. Holly helps individuals and groups with Grief, Anxiety, Depression, Trauma as well as Self-Compasssion, Self-Love and Life Transitions. A main value of the Expressive Arts is to offer the opportunity to get out of the thinking brain and into the wisdom of the body and the imagination as healing. There is no experience with creation needed for sessions as the healing is in the journey, not the outcome.
Location details
2723 Penrith Ave, Cumberland, BC, V0R 1S0, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Holly is so AMAZING! Her 1 on 1 Sessions and Group Workshops are incredible! I love Art Therapy and she is so great at what she does! She has helped me though so much! I HIGHLY recommend her!
Holly creates a very comfortable and welcoming atmosphere in her space with her grounding energy. Using creative outlets with the support of a therapist is a great way to express your emotions and tap into the deeper layer of subconscious patterns. As an artist who had never been to a therapy session I found my time spent with Holly was very helpful. Giving me allowance to let go of (some of) the controll I attempt to hold(in day to day life) and a reflection of how it translates to my own creative projects.
Holly has helped me find and maintain balance within myself through art, crafts and general creation- as well as through meditation, yoga and mindfulness. I have been in and out of Therapy and Counseling for well over 10 years- and nothing has quite worked for me; until I met Holly. Her deep knowledgeable practice of empathy, encouragement and just her natural healing heart brings so much safe space to our sessions. I can't imagine working with anyone else ! I feel so truly elevated to be able to have someone with so much co... read more
Frequently asked questions about Holly Keen Goldes, Expressive Arts Therapy
How is Holly Keen Goldes, Expressive Arts Therapy rated?
Holly Keen Goldes, Expressive Arts Therapy has a 5 star rating with 3 reviews.
When is Holly Keen Goldes, Expressive Arts Therapy open?
Holly Keen Goldes, Expressive Arts Therapy is closed now. It will open on Monday at 8:00 a.m.
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