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HiiT4LiFE Northbridge
- Wellness
- Northbridge, NSW
About this business
Location details
36/135 Sailors Bay Rd, Northbridge, NSW, 2063, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 6:30 a.m. to 6:00 p.m. | |
| Wed | 6:30 a.m. to 6:00 p.m. | |
| Thu | 6:30 a.m. to 6:00 p.m. | |
| Fri | Closed | |
| Sat | 9:15 a.m. to 10:00 a.m. | |
| Sun | Closed |
Mel, Lyn and Helen are great! I started in June 2024 because I wanted something different — a standard gym just wasn’t for me. After my first couple of sessions, I was hooked ! The 30-minute HIIT classes are capped at just 12 people, which means you get plenty of guidance and support to make sure you’re doing each exercise correctly and getting the best possible results. Great music, a supportive team, and a positive, motivating atmosphere every single session!
I have tried so many gyms in the past and then I came across Hiit 4 Life and it is a game changer. 25 minute classes with such lovely professional instructors that are there for you in every way. Most of the clients are over 35 so it works really well for me. I would highly recommend Hiit 4 Life as you get strength and cardio and it’s all in 30 minutes! Give it a try!! Forward 1 year and a half 🤩 I have been going consistently for the last year and a half and I absolutely love this gym ❤️ I look forward to my classes and th... read more
Great gym! HiiT4LiFE Northbridge offers quick, effective 30-minute workouts that fly by and really work. The sessions target both cardio and strength, and I’ve personally lost weight and built muscle. The instructors are supportive and motivating, and the community is friendly and welcoming. Highly recommend. 💪
I cannot recommend this fantastic gym experience highly enough with the most caring and knowledgeable trainers, Mel and Helen. Do your self a big favour and join up to enjoy tremendous support and varied circuit style workouts that are different every day. Small classes at convenient times. Effective use of time with 30 min classes. It’s totally fun and enjoyable with my results are becoming noticeably visible. Loving seeing toned arms with definition at age 64. I’ve just cancelled my 20+ membership to FF as I’m getting more... read more
HiiT4LiFE was amazing for being able to squeeze intense workouts into a short amount of time. It's such a lovely community as well, and a really supportive gym environment. I'd highly recommend it for anyone who is time poor, but still wants to have regular fitness sessions.
Frequently asked questions about HiiT4LiFE Northbridge
How is HiiT4LiFE Northbridge rated?
HiiT4LiFE Northbridge has a 5 star rating with 49 reviews.
When is HiiT4LiFE Northbridge open?
HiiT4LiFE Northbridge is closed now. It will open on Tuesday at 6:30 a.m.
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