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Level 1 Suite 1/27 Belgrave St, Andalusia, AL, 2095, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Yet another fantastic initiative from Heart Safe Australia. Prevention is as important if not more than being ready when something serious happens... I had the privilege to be able to attend the “Wellness Community Session” at the Mode Pilates studio sponsored by Staying Alive Foundation. Amazing experience and benefits for both mind and body!
Yet another fantastic initiative from Heart Safe Australia. Prevention is as important if not more than being ready when something serious happens... I had the privilege to be able to attend the “Wellness Community Session” at the Mode Pilates studio sponsored by Staying Alive Foundation. Amazing experience and benefits for both mind and body!
As an experienced yogi, I recently immersed myself in a Yin yoga and breathwork workshop, seeking to deepen my practice. Led by knowledgeable instructors Max and Dani, the session seamlessly integrated dynamic asanas with pranayama techniques. The synergy of breath and movement created a profound sense of flow, enhancing my mind-body connection. Exploring familiar postures with a renewed focus on breath revealed hidden depths within each pose, fostering a deeper sense of presence and awareness. The workshop provided a space ... read more
What an amazing breath work session! I learnt a lot from these two wonderful people about able how to apply in day to day life. I was so zen afterwards 🧘♀️ Thank you Dani & Max! ♥️♥️♥️
Thank you Max and Dani for the opportunity to experience the most beautiful mindfulness and the power of the breathe in your session. I left feeling revived and very grateful.
Heart Safe Australia has a 5 star rating with 10 reviews.
Heart Safe Australia is closed now. It will open on Monday at 9:00 a.m.
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