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1325 Millersport Hwy Suite 111, Buffalo, NY, 14221, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 7:30 p.m. | |
Tue | 8:00 a.m. to 6:30 p.m. | |
Wed | 5:00 p.m. to 7:00 p.m. | |
Thu | Closed | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 11:30 a.m. | |
Sun | Closed |
I had my first class with Christine today (Gentle Yoga). This is exactly what I look for in a yoga class- a relaxed pace, a balanced approach, fostering inner peace, strength, alignment, flexibility, and relaxation/release of physical and mental tension & stress. Her cuing is great, with subtle direction to help find greater ease and healthier alignment, as needed. She clearly has a lot of experience. Christine is welcoming, warm, and caring. The environment is peaceful and relaxed.
I am so glad I found this gem of a studio. Christine’s philosophy on the healing power of yoga and her history makes her a unique instructor. I am a dedicated yogi and have taken yoga from dozens of instructors (in the US and Europe) and Christine is among the best I have had the privilege of working with. She is super knowledgeable and creates a safe space for all practitioners. I highly recommend Healing Breath Yoga Therapy.
Amazing knowable instructor designs class to best target your needs.
I had been doing yoga on and off for fifteen years, and it wasn’t until I joined Healing Breath Yoga Therapy that Christine taught me how to do the stretching and strengthening correctly. Since I started last December, I’ve seen such a huge improvement in the way my body moves and endures my busy days. She’s incredibly knowledgeable about the body and it’s natural movements and combines this with her training as a teacher. It’s quite a combination, one that will help you heal your body, mind and soul. 🙏🏻
I have practiced yoga with Christine Calabrese for over three years due to a back injury. She has provided restorative therapy to heal and strengthen my back over this time. Practicing the yoga sequences Christine has taught me has definitely improved my quality of life! I highly recommend that you visit her studio to experience for yourself how her enthusiasm, expertise, knowledge, and passion of yoga can improve your ability to move! I guarantee you practicing yoga with Christine will change your life for the better, as it... read more
healing breath yoga therapy has a 5 star rating with 9 reviews.
healing breath yoga therapy is closed now. It will open at 8:00 a.m.
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