Harrogate Fitness Formula

Sarah Williams 

on Google

8 years ago

I go to a small group with Andy on a Wednesday morning where we do a combination of circuits and boxing. The training is really varied. I always leave feeling like I've pushed myself. Just after a few weeks, I could already notice a difference in my fitness. Highly recommend it's not often I enjoy hiit workouts but Andy makes it fun. 

Jo Williams 

on Google

9 years ago

I have always valued sport and exercise as a way of life but after a few marathons and a really busy time with work had started to lose my mojo. I talked to Andy about some PT sessions and very quickly it became clear that he could help with that. Andy made sure that he found out a lot about my background first which was really impressive - it was clear that his was not going to be a cookie cutter approach. He wanted to know my goals from the off so that he could come up with a plan that was aligned with them. He also knew t... read more

Tara Stagman 

on Google

9 years ago

Excellent sports massage. Would highly recommend Andy both for his knowledge and strength. 

Alex Tutt 

on Google

10 years ago

Appleby Fitness Sessions I am part of a small group who meet up on Monday and Wednesday mornings (usually 6:45am) with Andy Gardner and train outdoors around the Appleby Development and through the Nidd Gorge. The 1 hour sessions are excellent and even though Andy manages to pack in a serious amount of pain we all manage to have some fun and banter (when we are not catching our breath!). I would highly recommend anyone to join in with this friendly group or other sessions Andy runs to get fit whilst enjoying the outdoors.