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Graceful Bodyworks
- Wellness
- Rochester, NY
About this business
With more than 15 years of personal and professional experience, Natalie Grace uses strength and nutrition coaching along with muscle recovery techniques that keep you gracefully moving through life.
Location details
Inside Agape Physical Therapy, 3240 Chili Ave Suite B12, Rochester, NY, 14624, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Absolutely love this gym! The atmosphere is so welcoming and empowering, and Natalie is informative. It's the perfect place for women to feel strong, confident, and motivated. Highly recommend checking it out!
I had an amazing experience with Natalie! She worked wonders on my shoulder, relieving the tension and discomfort I’d been feeling. Not only was the massage incredibly effective, but she also made me feel completely relaxed and at ease throughout the entire session. Her professionalism and care truly stand out, and I left feeling rejuvenated. I highly recommend Natalie to anyone in need of expert massage therapy! Thank you so much!
I have been working with Natalie for over 6 months now on strength training, and I can't recommend her enough. I have never been a fan of the gym, and struggle with at home workouts. Natalie has been what I needed this whole time! Our workouts are personalized specifically for me and my needs. She is in tune with what my body needs/ where it struggles and is able to adjust every exercise to meet those needs. Being a female, it truly helps having a trainer that understands our hormonal changes and can adapt my workouts based ... read more
I had massive back surgery last October resulting in significant scar tissue build up in my back. It always felt like I had duct tape on my back. The surgeon said it will eventually loosen up. I had Natalie work on my back. She did more for my back in 30 minutes than I saw all year. I could feel the relief as she worked.
Graceful Bodyworks meets you where you are and builds a program to help you reach your personal goals. Natalie is a phenomenal person all around, and I'm so happy to have her in-depth expertise to meet my training and overall fitness needs.
Frequently asked questions about Graceful Bodyworks
How is Graceful Bodyworks rated?
Graceful Bodyworks has a 5 star rating with 10 reviews.
When is Graceful Bodyworks open?
Graceful Bodyworks is closed now. It will open tomorrow at 9:00 a.m.
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