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GoHarder4Life
- Wellness
- Newark, NJ
About this business
Location details
627 Orange St, Newark, NJ, 07107, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 1:00 p.m. | |
| Tue | 1:00 p.m. to 5:00 p.m. | |
| Wed | 6:00 a.m. to 1:00 p.m. | |
| Thu | 1:00 p.m. to 5:00 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
When I started with coach I was 192 pounds. I had just finished with Physical Therapy due to a bulging disc & low back degeneration. It was highly advised that I work slowly, one on one with a personal trainer. I found Coach Lah and never looked back. He formulated a plan & tailors my workouts to suit my needs & focus on building my strength back up. The exercises are always different, effective & challenging in the best ways. He’s extremely knowledgeable & always mindful as to what is effective & safe as to not cause re-Inj... read more
When I started with coach I was 192 pounds. I had just finished with Physical Therapy due to a bulging disc & low back degeneration. It was highly advised that I work slowly, one on one with a personal trainer. I found Coach Lah and never looked back. He formulated a plan & tailors my workouts to suit my needs & focus on building my strength back up. The exercises are always different, effective & challenging in the best ways. He’s extremely knowledgeable & always mindful as to what is effective & safe as to not cause re-Inj... read more
Coach Anderson truly believed in my abilities,often more than I believed in myself. Through his guidance and encouragement, he helped strengthen my self-confidence and pushed me to tap into a part of myself I hadn’t fully recognized before. His support, insight, and belief in my potential made a meaningful and lasting impact on my personal growth. I’m incredibly grateful for his coaching.
Coach Anderson truly believed in my abilities,often more than I believed in myself. Through his guidance and encouragement, he helped strengthen my self-confidence and pushed me to tap into a part of myself I hadn’t fully recognized before. His support, insight, and belief in my potential made a meaningful and lasting impact on my personal growth. I’m incredibly grateful for his coaching.
Coach Lat has been in my life for years. He has help me in all types of ways. When it comes to nutrition, weight loss, and workout he has a sincere passion. He's no nonsense about life. He will push you over your capacity.
Frequently asked questions about GoHarder4Life
How is GoHarder4Life rated?
GoHarder4Life has a 5 star rating with 32 reviews.
When is GoHarder4Life open?
GoHarder4Life is closed now. It will open at 1:00 p.m.
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