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Personal / Group Training / World's #1 Nutrition
627 Orange St, Newark, NJ, 07107, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 1:00 p.m. | |
Tue | 1:00 p.m. to 5:00 p.m. | |
Wed | 6:00 a.m. to 1:00 p.m. | |
Thu | 1:00 p.m. to 5:00 p.m. | |
Fri | 6:00 a.m. to 1:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | 8:00 a.m. to 12:00 p.m. |
When I started with coach I was 192 pounds. I had just finished with Physical Therapy due to a bulging disc & low back degeneration. It was highly advised that I work slowly, one on one with a personal trainer. I found Coach Lah and never looked back. He formulated a plan & tailors my workouts to suit my needs & focus on building my strength back up. The exercises are always different, effective & challenging in the best ways. He’s extremely knowledgeable & always mindful as to what is effective & safe as to not cause re-Inj... read more
Coach Lah has always been a dependable source of knowledge and constructive feedback. Very easy going personality with all the necessary push you would need to get to the next step and accomplish your goals.
Coach Lah has always been a dependable source of knowledge and constructive feedback. Very easy going personality with all the necessary push you would need to get to the next step and accomplish your goals.
Meeting Coach Latif for the first time was an amazing experience. He provided guidance and continues to by motivating me to be a better me. Thank you for your continous effort to promote healthy lifestyle for the people in your community.
GoHarder4Life has a 5 star rating with 26 reviews.
GoHarder4Life is open now. It will close at 5:00 p.m.
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