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Personal / Group Training / World's #1 Nutrition
627 Orange St, Newark, NJ, 07107, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 1:00 p.m. | |
Tue | 1:00 p.m. to 5:00 p.m. | |
Wed | 6:00 a.m. to 1:00 p.m. | |
Thu | 1:00 p.m. to 5:00 p.m. | |
Fri | 6:00 a.m. to 1:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | 8:00 a.m. to 12:00 p.m. |
Definitely one of the best around.. I had to get back on track and coach la created a perfect plan design strictly for me which included the right nutrition plan and exercise
When I started with coach I was 192 pounds. I had just finished with Physical Therapy due to a bulging disc & low back degeneration. It was highly advised that I work slowly, one on one with a personal trainer. I found Coach Lah and never looked back. He formulated a plan & tailors my workouts to suit my needs & focus on building my strength back up. The exercises are always different, effective & challenging in the best ways. He’s extremely knowledgeable & always mindful as to what is effective & safe as to not cause re-Inj... read more
Coach Lah has always been a dependable source of knowledge and constructive feedback. Very easy going personality with all the necessary push you would need to get to the next step and accomplish your goals.
Coach Lah has always been a dependable source of knowledge and constructive feedback. Very easy going personality with all the necessary push you would need to get to the next step and accomplish your goals.
GoHarder4Life has a 5 star rating with 27 reviews.
GoHarder4Life is open now. It will close at 5:00 p.m.
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