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Full-Body Fitness, LLC
- Wellness
- Fishers, IN
About this business
Location details
11265 Red Fox Run, Fishers, IN, 46038, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
My wife started working with Cindy for training and nutrition, and I decided to follow the same eating guide so I could support her. I wasn’t expecting much for myself—I’d already tried Weight Watchers and NutriSystem in the past—but the results surprised me. In five months I lost 60 pounds. What stood out most was how much easier this approach was compared to the programs I’d used before. The eating guide is straightforward and realistic. There was no complicated point-counting, no pre-packaged meals that left me feeling re... read more
It IS possible to lose weight and body re-comp after menopause! As a busy caregiver, it is easy to lose sight of your own needs. Profound stress and the menopause transition laid down extra visceral fat with a mind of its own. New onset severe hypertension was a wake-up call for change. My diet had been lower carb/good protein/whole nutrient dense foods for many years, but I never ate breakfast, my dinner was always late, and I could not reverse the direction on the scale. I decided to invest in working with a personal train... read more
I started my health journey with Cindy Sams and Full-Body Fitness on June 1st. I found her via Facebook and was drawn in by her enthusiasm and love of helping people to be at their best as they aged. I'm 64 years old and have been on every diet/exercise program out there. I've lost and gained the same weight over the past 10 years. In my short time with Cindy, I'm already experiencing more energy, better sleep, and noticeable body changes in inches and pounds. My husband is on this health journey with me following the same e... read more
I was looking for a full body workout specifically for a 72 year old female that would include weight strengthening. Cindy provides a full body workout with personalized one on one Instructions. I have lost weight and inches, I am much stronger, I am able to use the stairs without pain. I can feel the difference and it’s wonderful! My family says I look great.
I came to Cindy desperate for a change as I was tired all the time, I had pain throughout my body, bloated, brain fog every morning, I was not sleeping through the night, and my weight kept increasing no matter what I tried. Through my sessions with Cindy, I have learned how to properly work out, what times to eat during the day, and what type of food should be eaten together. Within 1 week of being on her program, I noticed better sleep, less pain in my body, and less cravings. I'm only 2 months in of a 5 month program, but... read more
Frequently asked questions about Full-Body Fitness, LLC
How is Full-Body Fitness, LLC rated?
Full-Body Fitness, LLC has a 5 star rating with 121 reviews.
When is Full-Body Fitness, LLC open?
Full-Body Fitness, LLC is open now. It will close at 7:00 p.m.
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