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Free2Be Wellness Inc.
- Wellness
- Waterdown, ON
About this business
Location details
312 Dundas St E, Waterdown, ON, L0R 2H5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 2:00 p.m. 4:00 p.m. to 10:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 p.m. | |
| Wed | 6:00 a.m. to 2:00 p.m. 4:00 p.m. to 10:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 p.m. | |
| Fri | 6:00 a.m. to 2:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 8:00 a.m. to 2:00 p.m. |
I've had an amazing experience at Free2Be Fitness this past month! The coaches are fabulous! They have the perfect balance between challenging you to push beyond your comfort zone while making sure the workouts are safe, effective, and enjoyable. What I appreciate most is how focused they are on proper form and technique. They take the time to provide guidance and corrections when needed. Their encouragement and positive energy make every class motivating, no matter your fitness level. The atmosphere is welcoming, supportive... read more
What a great studio! It’s perfect. The staff are very friendly and knowledgeable. The place is organized, and offers dynamic workouts. I leave each session excited for the next visit. Private sessions are tailored to each clients needs.
As a triathlete and runner, I’m very selective about the strength training I incorporate into my routine, and Martin’s class has been an incredible addition. His sessions are low-impact but extremely effective, with a strong focus on functional strength, stability, and full-body conditioning that perfectly complements endurance training. Martin does an amazing job designing efficient circuits that challenge you without unnecessary strain, making the class ideal for athletes looking to build strength while staying injury-free... read more
Great place and a great community. I am really enjoying the small class sizes, which allows for more personalized support to ensure proper form and technique. The flexibility of the multiple class offering works well with my schedule and makes it easy to fit in a workout, no matter what my day looks like. With 6:30 am, 12 pm, and evening options, it truly doesn’t get better than that. The gym is clean and inviting, everyone is very friendly, and creates a comfortable environment to break a sweat.
True attention to detail when creating a fitness plan for their clients. Always willing to help and bounce ideas off one another. Exceptional team!
Frequently asked questions about Free2Be Wellness Inc.
How is Free2Be Wellness Inc. rated?
Free2Be Wellness Inc. has a 4.9 star rating with 102 reviews.
When is Free2Be Wellness Inc. open?
Free2Be Wellness Inc. is closed now. It will open at 6:00 a.m.
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