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Form & Function FST
- Wellness
- Atlantic Beach, FL
About this business
Location details
70 W 7th St, Atlantic Beach, FL, 32233, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 7:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
Totally exhausted and exhilarated ! Rod did an amazing job! Made me sweat and feel great at the same time! Very patient and exacting! Loved it!
Fascia work is fixing my body in so many ways. Thanks Rod.
Rod is amazing! I work with him for both stretching and personal training, and the experience has been truly transformative. After years of being inactive, I’ve never felt stronger or more capable. Rod is incredibly thoughtful in his approach—he takes the time to understand my needs and goals, and customizes each workout to make the most of our time together. His expertise, encouragement, and attention to detail have made a huge difference in my fitness journey.
I was having an issue with my back, and Rod helped me make significant progress towards recovery. I highly recommend his services.
I enjoy working with Rob. Slow and steady challenges. I have made great progress with the balance of strength training and assisted stretching combinations.
Frequently asked questions about Form & Function FST
How is Form & Function FST rated?
Form & Function FST has a 5 star rating with 34 reviews.
When is Form & Function FST open?
Form & Function FST is open now. It will close at 9:00 p.m.
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