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Food and Body
- Wellness
- Sandy Bay, TAS
About this business
Location details
7 Lincoln St, Sandy Bay, TAS, 7005, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 5:30 p.m. to 7:30 p.m. | |
| Wed | 2:00 p.m. to 8:30 p.m. | |
| Thu | 5:30 p.m. to 7:30 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
I attended Clare's Building Better Bones program and can highly recommend it for anyone who wants to learn about all the different components of bone health, including nutrition, movement and sleep. I feel like I have a much better idea of how to restore some bone density that I lost during breast cancer treatment and how to maintain healthy bones as I age. I also attend Clare's yoga classes in Sandy Bay and she is an excellent instructor. I'm so glad I found Clare!
I love Clare’s Yoga therapy and one-on-one restorative yoga sessions! My last sessions was perfect for my needs- nurturing, inspiring, gentle, restful and well facilitated. I look forward to continuing with more of these sessions. One-on-one's suit me best, however group sessions are great too. I also appreciate the nutrition and food/diet health approach too.
Clare's holistic program is lovely. It covers food, yoga and emotional health. Clare tailors her classes to the individual needs and abilities of participants. She listens and takes account of feedback. I highly recommend Food and Body.
I love Clare’s calm and kind manner. Excellent classes and advice! Highly recommend
Frequently asked questions about Food and Body
How is Food and Body rated?
Food and Body has a 5 star rating with 4 reviews.
When is Food and Body open?
Food and Body is closed now. It will open at 2:00 p.m.
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