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Flowstate Mind Breath Motion
- Wellness
- Elberta, AL
About this business
Location details
21 McLean St, Elberta, AL, 4225, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:30 p.m. | |
| Tue | 6:00 a.m. to 5:00 p.m. | |
| Wed | 6:00 a.m. to 5:00 p.m. | |
| Thu | 6:00 a.m. to 5:00 p.m. | |
| Fri | 6:00 a.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Just one consultation with Sal resolved several years of frustration caused by muscle cramping during important endurance cycling races. I had tried everything - training specificity, electrolytes, stretching, diet, race day nutrition and massage. The knowledge I gained regarding the improvements to muscle oxygenation and activation of the parasympathetic nervous system using breathwork definitely help me qualify for the Gran Fondo World Championships.
Amazing coach and breath work training
Sal has a tremendous wealth of knowledge making this experience informative and inviting. It’s comforting to know what my body is capable of by practicing in a safe environment. Highly recommended for everyone who surfs!
Sal's Ocean Confidence course is incredible. I wish I'd done it sooner. I feel empowered with the knowledge of my breath, what I am capable of and what I can strengthen through breath holds. I have no doubt that this course could well and truly save my life one day. With any ocean sport we are at the mercy of water and knowing what to do in risky situations is a skill I am grateful for. Sal's course is presented in a fun and engaging way so you can retain the information by physically doing the exercises. Thank you Sal!
Frequently asked questions about Flowstate Mind Breath Motion
How is Flowstate Mind Breath Motion rated?
Flowstate Mind Breath Motion has a 5 star rating with 10 reviews.
When is Flowstate Mind Breath Motion open?
Flowstate Mind Breath Motion is closed now. It will open at 6:00 a.m.
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