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Flo Wellbeing
- Wellness
- Brookvale, NSW
About this business
Location details
2/150 Old Pittwater Rd, Brookvale, NSW, 2100, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Mandy and the Flowellbeing team are a true inspiration when it comes to Wellbeing (at work). I met Mandy at a Wellbeing event where she so passionately spoke about mindfulness, yoga and nutrition and the difference it has made in her personal life. She immediately convinced me to do something around mindfulness at the office at ABN AMRO. In the meantime, we have gone through the FLoWellbeing Mindfulness program at the office which was very positively received. Moreover we can already see the impact with people being more foc... read more
We recently engaged Mandy and Flo Wellbeing to take our employees on a journey of discovering and understanding mindfulness, and the impact and benefit that bringing the practice in our everyday lives can really made a difference. After meeting with Mandy and discussing our needs, we were connected with an incredibly experienced coach Robert, who worked with us to develop a program specific to the objectives we wanted to help our employees achieve. The results have been excellent, with greater awareness, clarity and calmness... read more
We have recently started running a Wellness Pilates Program with Flo Wellbeing. The program has been fantastic, very engaging and every participant not only speaks extremely highly of the classes but of the difference it is making to their fitness and wellbeing,
Mandy visited us at our workplace for a lunch time class. She was warm and friendly and we all immediately felt at ease. She catered to many different experience levels and her class was genuinely really fun and enjoyable. I’m very much looking forward to my next class with Mandy and her team!
Wonderful, knowledgeable instructors and educators. I learnt so much and took away easy to implement ideas on how to manage stress and maintain better focus on work during the mindfulness classes. Mandy is an outstanding Pilates instructor. Can’t recommend Flo Wellbeing enough for their workshops and retreats.
Frequently asked questions about Flo Wellbeing
How is Flo Wellbeing rated?
Flo Wellbeing has a 5 star rating with 9 reviews.
When is Flo Wellbeing open?
Flo Wellbeing is closed now. It will open at 9:00 a.m.
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