Fitter Longer Massage and Personal Training

Tracy Greenfield 

on Google

a year ago

During the early part of 2023, I pulled my piriformis muscle. At the end of May I was due to walk O Camino dos Faros in Northern Spain and began to doubt if I'd be able to complete the challenge of 120 miles over undulating coastal paths, as I was struggling even over short distances. Julian came to my rescue with an intense 4 weeks of massage therapy and strengthening excercises, and I was able to complete the walk with no issues. If it hadn't been for Julian's massage treatment, I don't think I'd have even made it on to th... read more

Shelby Herrington 

on Google

a year ago

Have attended fitter longer classes and also the PT services!! It's a great class that really focuses on what you want to achieve. Julian is incredibly patient and kind, and wants to to enjoy getting fit. He has modifications for every workout- helping to work around and strengthen any of those ailments! 

Kylie Grant 

on Google

a year ago

I had previously joined Julian's classes only in the winter. I'm very much into cycling and in the summer months, I ditched my strength and conditioning training for time on the bike. Throughout lockdown, I decided to stick with Julian's classes even in the summer because they're so enjoyable, a good workout for the whole body and at times, one of the few ways we were able to interact with people. Having been doing weekly classes all year for three years now, I have seen improvements not only in my general strength and body ... read more

Tricia Brooks 

on Google

a year ago

I’ve been going to Julian’s classes for quite a few months now. I really find they work for me as members are ALL ages and abilities so I feel under no pressure to “keep up” (I’m 74). I feel stronger, healthier and leaner. The circuit class is great outside at the moment and we use a good selection of equipment for Keeping Fit Longer. 

Graeme Warren 

on Google

a year ago

I’ve recently joined Julian’s circuit training group and have found it has greatly improved my strength and stamina. Delivered in a friendly style to music , it’s fun and effective. It has helped my tennis game all round and I’m sure will keep me Fitter longer!!