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Fitsom believes that no one can have a greater impact on your health than you! We use simple self massage and breathing techniques that can be done anywhere to mange pain, anxiety, and stress. We don't cure, we teach! So if you are dealing with lower back pain, neck pain, shoulder pain, hip pain, plantar fasciitis, knee pain, nerve pain, sciatica, or maybe you just got some stiff muscles and a bunch of knots, we got you covered! We will teach you simple self myofascial release techniques (SMR) in our group classes to help me... read more
2512 Franklin Blvd, Sacramento, CA, 95818, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 7:30 p.m. | |
Tue | 9:00 a.m. to 7:30 p.m. | |
Wed | 9:00 a.m. to 7:30 p.m. | |
Thu | 9:00 a.m. to 7:30 p.m. | |
Fri | 9:00 a.m. to 3:00 p.m. | |
Sat | 9:00 a.m. to 12:30 p.m. | |
Sun | 9:00 a.m. to 10:30 a.m. |
This is my third year buying an annual membership, and I wouldn’t go anywhere else! The teachers are absolutely the best—knowledgeable, kind, and truly committed to your growth. The owner genuinely cares about the community, and it shows in every detail. Highly recommend!
I found The Space in December 2022. It’s always been the best spot for hot yoga in Sacramento. I took a year hiatus and returned to the mat this week. I did a candle light class with Veronica and I’m soooo happy I did. Her energy was the calming and welcoming energy I craved after taking a long break and feeling unsure of myself in my postpartum body. Thank you for the warm welcome back, Veronica & the Space.
Fitsom Studios has a 4.9 star rating with 241 reviews.
Fitsom Studios is closed now. It will open tomorrow at 9:00 a.m.
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