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Fitness Focus
- Wellness
- Mahtomedi, MN
About this business
At Fitness Focus, our goal is to help you achieve optimal health and performance, which will have a positive impact on every part of your life. Fitness Focus' studio in Mahtomedi (suburban St. Paul) offers Pilates, physical therapy, muscle activation techniques, sports performance training, personal training, and Naturopath services. We are In-Network for physical therapy with many insurance plans! We are very excited to provide physical therapy services under these health insurance plans. We have also recently increased the... read more
Location details
688 Wildwood Rd, Mahtomedi, MN, 55115, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Christa Carlson is an awesome Muscle Activation Technique therapist that has helped me beyond words! After trying lots of other treatments and doing lots of research online, I am convinced and have experienced that Muscle Activation Therapy, used to wake up muscles that are not firing properly combined with strength training is the best. I have had 2 fake hips installed, 1 back surgery, other surgeries and a bad accident causing problems. After just 1 treatment Christa has my body working so much better! She is very smart, e... read more
Clean and professional space. This company has lost it's personal touch. They treat clients as appointments instead of people.
I was introduced to Fitness Focus through their community engagement as they supported my son's high school cross country running team. As an athlete myself I utilized their physical therapy services several times over the years, each time with success, getting back to full activity. I now make it a habit to visit once per year, proactively, for an assessment and to tune my fitness programming. Fitness Focus - highly recommended!
Referred to Shannon Maixner by a physician years ago for support for advancing scoliosis and related strength issues. Little did I know how my allegiance to her skills and ongoing study has meant I reclaim confidence in my health journey. The FF team transforms limitations into lifestyle freedom encouraging my education to push through setbacks. I am in a welcome community, no question too insignificant. Matt, Christa, Hannah & Ryan each pursue custom workouts. Adding progressive strength training has magnified the PT/MAT mo... read more
I have gone to fitness focus for years. I first started going after I tore my ACL in 2016. Shannon and Matt both did my pt and coordinated my care. One thing about fitness focus is that my physical was not the only thing they addressed, it was my mental too. They have an incredible way of meeting you where you are at and being tremendously encouraging even if it feels like you are only able to accomplish the smallest things. Unfortunately, after returning to basketball, I continued to overwork my body and pushed it to its li... read more
Frequently asked questions about Fitness Focus
How is Fitness Focus rated?
Fitness Focus has a 4.9 star rating with 124 reviews.
When is Fitness Focus open?
Fitness Focus is closed now. It will open on Monday at 7:00 a.m.
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