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Fitness Focus
- Wellness
- Mahtomedi, MN
About this business
At Fitness Focus, our goal is to help you achieve optimal health and performance, which will have a positive impact on every part of your life. Fitness Focus' studio in Mahtomedi (suburban St. Paul) offers Pilates, physical therapy, muscle activation techniques, sports performance training, personal training, and Naturopath services. We are In-Network for physical therapy with many insurance plans! We are very excited to provide physical therapy services under these health insurance plans. We have also recently increased the... read more
Location details
688 Wildwood Rd, Mahtomedi, MN, 55115, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I was introduced to Fitness Focus through their community engagement as they supported my son's high school cross country running team. As an athlete myself I utilized their physical therapy services several times over the years, each time with success, getting back to full activity. I now make it a habit to visit once per year, proactively, for an assessment and to tune my fitness programming. Fitness Focus - highly recommended!
Referred to Shannon Maixner by a physician years ago for support for advancing scoliosis and related strength issues. Little did I know how my allegiance to her skills and ongoing study has meant I reclaim confidence in my health journey. The FF team transforms limitations into lifestyle freedom encouraging my education to push through setbacks. I am in a welcome community, no question too insignificant. Matt, Christa, Hannah & Ryan each pursue custom workouts. Adding progressive strength training has magnified the PT/MAT mo... read more
I have gone to fitness focus for years. I first started going after I tore my ACL in 2016. Shannon and Matt both did my pt and coordinated my care. One thing about fitness focus is that my physical was not the only thing they addressed, it was my mental too. They have an incredible way of meeting you where you are at and being tremendously encouraging even if it feels like you are only able to accomplish the smallest things. Unfortunately, after returning to basketball, I continued to overwork my body and pushed it to its li... read more
I had a cup cage hip replacement at Mayo and have been receiving physical therapy treatment at Fitness Focus. Ryan has helped me in my recovery effort. Highly recommend this place.
Matt has worked with me through shoulder and knee surgery and each time I have come back stronger and stronger. I can't emphasize enough how much he has improved my life and physical activity. I would strongly recommend Fitness Focus and Matt to anyone who needs physical therapy.
Frequently asked questions about Fitness Focus
How is Fitness Focus rated?
Fitness Focus has a 5 star rating with 122 reviews.
When is Fitness Focus open?
Fitness Focus is closed now. It will open at 7:00 a.m.
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