Essential Strength Personal Training & Strength Training Gym

Matt Hart 

on Google

a month ago

Breath of fresh air ! What a brilliant Gym with fantastic helpful owners. Kim and Adam made me feel very welcome. Very relaxing training environment. Will share a few photos and update this review in the future. Only had two sessions but so far so good. 

Andrew Stafford-Hughes 

on Google

4 months ago

A much better environment than your usual gym. Everyone is welcoming and after a few months I can see and feel the difference in myself. Just being helped to learn how to perform lifts correctly has made a massive difference and the support is first rate. So far this is my 4th gym in as many years, and this is the last time I need to switch after finding a place and training regime that I enjoy and is making a huge difference! 

Charlotte Dearing 

on Google

4 months ago

So happy I found Essential Strength. Kim and Adam are really friendly, helpful and know their stuff. The flexibility of the training is great as you can fit it around what works for you. Everyone I've met there is also really lovely and supportive, which only makes training and achievements feel better. 

Mahia Binte Kamal 

on Google

4 months ago

I have been going Essential Strength gym for almost two months now and both Adam and Kim are great coaches. I have had so much help from both to get back to start training with proper form and technique. The community itself is also amazing and the gym members are really friendly.