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Ergo Body

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4.9
11 reviews
|Physical Therapy|Jacksonville, FL 32207

2107 Mango Pl #100, Suite 101, Jacksonville, FL 32207

(904) 536-1829

https://ergobodypt.com/

Open now:9:00 am - 12:00 pm

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About

Specialties 1:1 Physical therapy evaluation & treatment. Integrating rehabilitation and the movement sciences of physical therapy, the principles of Pilates, manual therapies, Kinesiotaping, and the latest in Microcurrent therapies with a wellness and healing focus to address each issue and develop an individualized plan and program aimed toward Whole Body Health. Pilates Pilates is a system of conscious exercise and movement based on the teachings of Joseph Pilates. Focusing on the principles of control, precision, rhythm, breathing, centering, concentration, balanced muscle development, and whole body movement. Pilates seeks to restore and promote Whole Body Health. The method emphasizes c

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4.9
11 reviews
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Jesse Lane on Facebook

3 years ago

08/21/2018, 06:45 AM
Ilene with ergo body is an amazing person with an awesome Pilates studio in San Marco! (That my construction company built) :) I would recommend her to anybody. Truly professional! 👍🏼
Joan Mayer on Facebook

4 years ago

10/18/2017, 04:39 AM
Elizabeth Wright on Facebook

5 years ago

01/08/2017, 03:37 AM
Ilene is truly gifted at her work, blending the science of physical therapy with the art of pilates. I had the chance to share patients with her as a colleague and also work with her personally throughout my first pregnancy. She helped me build strength and correct my posture as my body changed, and I'm certain that doing pilates helped me recover from my c-section faster and get my body back sooner than I expected. Our weekly visits were also a great time of sharing and talking that encouraged me tremendously as I embraced the new season of motherhood. As a ballerina, I appreciated Ilene's knowledge of dance and how some exercises needed to be adapted for my muscles and mind. I highly recommend Ergo Body!
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Cyndi Schmidt on Facebook

5 years ago

03/14/2016, 06:28 AM
Amy Luster McIver on Facebook

7 years ago

09/06/2014, 02:21 AM
Ilene is amazing as both a Physical Therapist & Pilates instructor. She can rehabilitate, help prevent injury & improve strength, flexibility & quality of movement! :)
Chris Gabbard on Facebook

7 years ago

09/02/2014, 03:11 AM
So proud of you!
Liz Laine on Facebook

7 years ago

09/01/2014, 05:00 AM
Ilene treated my daughter's dance injury a year ago. She accurately diagnosed and corrected the injury within a reasonable timeframe. Ilene's knowledge and experience attributed to a successful recovery! I highly recommend her physical therapy services.
Laura Thompson on Facebook

7 years ago

09/01/2014, 03:36 AM
Ilene's work with me over the years has been amazing - it has truly made me aware of my body and how it moves and how to be healthier overall. She will inspire you with the strength of pilates, her knowledge of the mechanics of the body and her spirit. I look forward to some group classes as well as 1:1 Pilates! Congrats on the new endeavor!
Pam Chatman on Facebook

7 years ago

09/01/2014, 03:00 AM
Oh great! Glad to hear it!
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