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Embody Wholeness
- Wellness
- North Saint Paul, MN
About this business
Location details
810 High St, North Saint Paul, MN, 3071, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been having private Pilates sessions with Mel for over a year now in her beautiful home studio. After four children and years of not moving my body, I was scared to get back into exercise and Mel has listened, supported and guided me into connecting back into my body and reducing pain. Mel is incredibly intuitive in her guidance and works with me every week to make sure I feel great when I leave. She is incredibly gifted and has a deep understanding of the human body and has helped to teach me along the way. I highly ... read more
From my first balance in Kinesiology, I am continuing to witness the growth and insight from within myself When it is stated that" Kinesiology endeavours to get to the root of your issues", I am witness to this being 100% accurate Thank you Mel for approaching my matters and session in an absolute professional, confidential, safe manner with genuine kindness, gentleness, understanding and support. I do not know what tomorrow brings, but I do know I feel in safe hands and in a safe place in my journey to heal and find myself
I am incredibly grateful to have found Melissa. Her pilates sessions have been transformational for my body, in terms of reducing pain, increasing my range of motion and building strength. For example, I can now feel my core and my glutes firing and engaging, which has assisted me immensely in the other physical activity that I do. Mel has a precise and intuitive awareness of which muscles I am and am not using, and then tailors exercises to that, as well as to how my body is feeling on a particular day. She is also very par... read more
I have found my healer!! I recently gravitated to Melissa via social media and instantly felt she was for me. Meeting in person didn’t disappoint, Melissa was very understanding and helped me so much in the most gentle manner. I’m so grateful we have connected and look forward to going back for more healing and trying Pilates in her beautiful studio.
Today I experienced my first kinesiology session with Melissa and it was truly incredibly. Firstly, Melissa’s welcoming approach made me feel immediately relaxed and at ease in her beautiful Parkdale studio. Melissa is warm, welcoming, gentle and kind in her entire approach. She is highly experienced and skillful, and the session was incredibly enlightening and helpful. Throughout the session I felt genuinely cared for and listened too and it was an experience that I look forward to exploring further. I would highly recommen... read more
Frequently asked questions about Embody Wholeness
How is Embody Wholeness rated?
Embody Wholeness has a 5 star rating with 22 reviews.
When is Embody Wholeness open?
Embody Wholeness is closed now. It will open at 9:00 a.m.
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