Embody Life

Lindsey Goldberg Kyker 

on Google

2 weeks ago

I met Alison while I was having a complete and total mental break down. My wonderful parents, searched the internet for help, and found Alison for me. I was sure she wasn’t going to call me back, and I felt like I had nowhere to turn. As I was sitting with my emotions all over the place, while on the phone with my parents, Alison called me back. You know how somethings are just meant to be? This was like that. Alison and I spoke on the phone, and told me she had one spot left for someone for her retreat at Joyful Journeys Ho... read more

Tara King 

on Google

a month ago

A Deeply Nourishing Experience I recently attended a women’s retreat with Alison in Mexico. It was truly nurturing, restful, moving and transformational. From the moment I arrived, I felt held in a safe, sacred space created with such intention and care. The yoga sessions were gentle yet powerful, guiding us into deeper connection with our bodies and breath. The dance and movement in community with other women was precious. Sacred circles allowed for deeper connection and an opportunity to give voice to what was ready to be ... read more

Grow You 

on Google

2 years ago

“There is something so real and powerful about getting vulnerable and empowering yourself with other women by your side. I came into the Embody Life retreat not sure what to expect but knew that it was calling me to be there. The dear women I came to know over our few days together made strangers friends and created a sisterly bond. We are living in dramatically changing time. Deep introspection and deepening of the strength of our minds is critical for overall happiness and well - being. Thank you, Alison for guiding us on ... read more

Ginger Sutton 

on Google

2 years ago

I met Alison when I attended one of her in person retreats a number of years ago. She was a blessing then and a blessing now! For the last two years I have been a member of her Virtual Acceptance Circle. To say it has been life changing is an understatement! I have found community, self-acceptance, and meaningful reflection from Alison and the beautiful women in my group. Last month I was able to attend her retreat at Joyful Journey Hot Spring and Spa. Through yoga, meditation, dance, laughter, and sharing she was able to cr... read more

Heather Bair 

on Google

5 years ago

I have been doing yoga with Alison for about three years. I continue to find support and encouragement from her as I recover form a back injury. Alison's ability to listen to my needs and modify our sessions has helped me to gain strength and confidence in myself. Her kind and gentle presence offer a space for challenge and acceptance to flourish.