Elizabeth Gorman Nutrition & Fitness

Christine Rahill 

on Google

2 months ago

Elizabeth exceeded all my expectations. As a woman in her 60s, I never dreamed I could feel this great. Elizabeth's exercise and nutrition plan reshaped my body and refined my diet -- and I feel great! I'm not a cook, so she helped me make wise choices using Blue Apron and for dining out. I lost 20 pounds in 6 months without hunger pangs and am now stronger than ever. I've changed my habits for a lifetime thanks to Elizabeth's expertise. 

Chris Sintic 

on Google

9 months ago

Working with Elizabeth was a wonderful experience. She did a deep dive based on my blood type to ensure the ingredients I use are good for my body. She also adjusted a few times to refine the plan AND gave me a killer workout routine I still use. 10/10 professional experience all around. 

Arta Maksuti Sinanaj 

on Google

9 months ago

I loved working with Elizabeth ! She’s incredibly attentive and took the time to understand what works for me and what doesn’t. She was quick to adjust my workouts and meals whenever something needed tweaking, which made a huge difference. Her workout videos are amazing—super clear and easy to follow—and she explains everything in a way that makes it easy to understand and stay motivated. Thank you 

Tessa (T-Dubs) Abernethy 

on Google

11 months ago

Elizabeth was very helpful when I needed answers and accountability. She really helped me understand nutrition appropriate for my age and we worked on a better diet for my health goals. She also helped me understand what exercise was right for me. I would highly recommend working with Elizabeth!! 

Robin Mizwa 

on Google

a year ago

I highly recommend Elizabeth! I found her searching for someone to work with my 18 year old daughter and I couldn’t have found a better trainer and person! She’s amazing!