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Doc Phytness - Physical Wellness & Golf Performance
- Wellness
- Rehoboth Beach, DE
About this business
Specializes in providing strength and fitness training programs for individuals who want to maintain their healthy active lifestyle and continue participating in the recreational activities they love. Owned and operated by Jeff Seakan, a Doctor of Physical Therapy and an Athletic Trainer. He utilizes PT-based assessments to create customized training programs for health and wellness, lifestyle enhancement, injury prevention, functional restoration and sports performance. He is Titleist Performance Institute certified as a me... read more
Location details
34823 Derrickson Dr, Rehoboth Beach, DE, 19971, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 p.m. to 6:00 p.m. | |
| Tue | Closed | |
| Wed | 12:00 p.m. to 6:00 p.m. | |
| Thu | Closed | |
| Fri | 12:00 p.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 5:00 p.m. | |
| Sun | 8:00 a.m. to 5:00 p.m. |
I wanted to start a program to improve my physical conditioning but was concerned about aggravating my knee injuries. Jeff was able to design a program that took my limitations into account and teach me how to successfully implement that program. A year on, I am in the best shape of my life and going strong. And Jeff is there to help me work through any issues that I encounter. Jeff’s in depth knowledge of the body and creativity and compassion in creating my program and teaching me how to execute it made this possible.
Jeff is great! I started in 2023 with golf focused training and have since improved and included traditional strength training into the rotation. He's got the tools and ability to train/rehabilitate people of all ages and abilities. Flexible scheduling, friendly, and makes exercise not seem like a chore. Highly recommend!
I would more than 100% recommend Jeff! He is an incredibly smart physical therapist, intently listens to you as an individual, and really gets down to the "why" you're hurting and how to make you feel better. When I had to get a hysterectomy, out of my surgeon and other specialty doctors, Jeff was the only person who could figure out the aftermath pain I was experiencing was from my muscles jammed high up in between my rib cage and tendonitis at points of my ribs due to my enlarged uterus. He had a wide variety of tools and ... read more
I met Jeff Seakan in February of this year (2023) when I was nearly ready to "give up." I had been dealing with nonstop left hip and leg pain for months; and, after at least 3 multi-visit sessions of Physical Therapy, I was told that I really needed to build my core as traditional PT was not the (only) answer. Jeff designed a program that addressed my present needs and level of fitness. He explained how and why certain exercises were appropriate and others were not. He collaborated with me to help me understand why my postur... read more
Frequently asked questions about Doc Phytness - Physical Wellness & Golf Performance
How is Doc Phytness - Physical Wellness & Golf Performance rated?
Doc Phytness - Physical Wellness & Golf Performance has a 5 star rating with 14 reviews.
When is Doc Phytness - Physical Wellness & Golf Performance open?
Doc Phytness - Physical Wellness & Golf Performance is closed now. It will open tomorrow at 12:00 p.m.
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