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DiscoverEase in Movement with Alexander Technique
- Wellness
- Missoula, MT
About this business
I help people learn to reduce pain and stress, improve freedom and ease of movement, balance and posture. I am a Therapeutic Pain Coach and an Alexander Technique Teacher. I offer online and in-person private sessions and group classes. Group classes include mindful movement, elasticity and dance movement. I also offer courses and workshops for musicians who want to make music without pain and anxiety.
Location details
210 N Higgins Ave UNIT 207, Missoula, MT, 59802, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 8:00 p.m. | |
| Sun | 9:00 a.m. to 8:00 p.m. |
I went to Mari for help with chronic low back pain. Her recommendations on postural adjustments were very similar to those from my physical therapist, but her application of Alexander technique toward achieving them is very different- in a way that I'm finding is easier to incorporate into my daily life and movement. Highly recommended.
I recently had several sessions with Mari due to problems I was hating dealing with my posture which was painful to me. I was in constant pain. Mari helped me regain my posture and gave me techniques to use to retrain my body muscles to support my posture. Truly a godsend. The results have been significant and were noticeable to my friends. I'm improving at a rapid rate. Totally Recommend Mari
Mari is an exceptional Alexander technique facilitator! I entered her sessions feeling all wonky and out of sorts, by the time I left I felt grounded, taller, and relaxed in my body. Her gentle words and touch really allowed my body to let go of the tension I'd been holding on for years. I'm forever grateful to Mari for the opportunity to learn Alexander technique and the powerful effects it has on the mind/body.
I took the DiscoverEase in Movement with Mari and it was so insightful. It really helped me focus on holding my posture straight, always asking: where is my neck? I love the simplicity and the various techniques for helping postur at work and at home.
Mari is a great teacher! I guess it comes from training, but it also seems to come from her own experience with the Alexander Technique, which she has studied for a long time and which has helped her. Mari is fun and smart, and all of her students in the three-hour class in Missoula seemed to love her examples, her thoughtful and on-target explanations, her kind humor, and the extremely helpful subject matter.
Frequently asked questions about DiscoverEase in Movement with Alexander Technique
How is DiscoverEase in Movement with Alexander Technique rated?
DiscoverEase in Movement with Alexander Technique has a 5 star rating with 5 reviews.
When is DiscoverEase in Movement with Alexander Technique open?
DiscoverEase in Movement with Alexander Technique is closed now. It will open tomorrow at 9:00 a.m.
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