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Conscious Movements
- Wellness
- Troy, NY
About this business
Conscious Movements specializes in helping people with chronic pain to move past pain & suffering by teaching them how to nourish their nervous systems. Buffy Owens, the founder of Conscious Movements, merges the best of The Feldenkrais Method® with the power of Health Coaching. Together, these two practices create a powerful and remarkable approach to improving movement, regulating the nervous system, and facilitating change. The Feldenkrais Method is based on a scientific understanding of the human brain's capacity to ... read more
Location details
1813 5th Ave, NY 12180, Troy, NY, 12180, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 p.m. to 6:30 p.m. | |
| Tue | 1:00 p.m. to 6:30 p.m. | |
| Wed | 2:30 p.m. to 6:30 p.m. | |
| Thu | 1:00 p.m. to 6:30 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
It's no exaggeration to say the Feldenkrais Method has changed my life dramatically! Buffy was one of my earliest teachers—I love her clarity, curiosity, and enthusiasm for what's possible through conscious movement. I especially like her deep dive classes of 3 or 4 hours. If you've been looking for a way out of pain, one that brings you more into harmony with yourself, give the Method a try. And if you can try it with Buffy, even better!
I am now approaching my 2nd year of attending Feldenkrais sessions and classes. As I continue to experience nothing short of phenomenal growth in so many areas, I feel compelled to share some of what has become such a positive and integral part of my life. While Feldenkrais methods and awareness practices deal with more than just pain relief, that is why I became interested in it. I have a genetic, systemic form of arthritis (Ankylosing Spondylitis) that was diagnosed in 1978. That was 36 years ago. I was taking over 15 dif... read more
Frequently asked questions about Conscious Movements
How is Conscious Movements rated?
Conscious Movements has a 5 star rating with 2 reviews.
When is Conscious Movements open?
Conscious Movements is open now. It will close at 6:30 p.m.
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