Conscious Movements

R C 

on Google

3 weeks ago

Buffy brings her presence, years of somatic knowledge, and wonderful ability to meet a person where they are, all in a non-judgmental space. I felt her genuine care as she guided me to my own healing. I really appreciated how she helped me to access my inner wisdom to come to my own conclusions and action items. I have worked on my pattern over-responsibility for years and felt like Buffy finally helped me resolve it on conscious and unconscious levels. I feel like I can make decisions from a much more grounded place. I woul... read more

betsy forsyth 

on Google

4 weeks ago

Buffy's presence and insights helped me to gain real clarity and understanding of a long-standing limiting belief I have had. She helped me gain awareness of how this belief has affected me in relation to a goal I have. Now I can see a way forward. Her years of experience in healing work are so apparent. Thank you, Buffy 

Jenn Brown 

on Google

6 years ago

It's no exaggeration to say the Feldenkrais Method has changed my life dramatically! Buffy was one of my earliest teachers—I love her clarity, curiosity, and enthusiasm for what's possible through conscious movement. I especially like her deep dive classes of 3 or 4 hours. If you've been looking for a way out of pain, one that brings you more into harmony with yourself, give the Method a try. And if you can try it with Buffy, even better! 

Bruce Blander 

on Google

9 years ago

I am now approaching my 2nd year of attending Feldenkrais sessions and classes. As I continue to experience nothing short of phenomenal growth in so many areas, I feel compelled to share some of what has become such a positive and integral part of my life. While Feldenkrais methods and awareness practices deal with more than just pain relief, that is why I became interested in it. I have a genetic, systemic form of arthritis (Ankylosing Spondylitis) that was diagnosed in 1978. That was 36 years ago. I was taking over 15 dif... read more