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16709 9th Ave SE E, Mill Creek, WA, 98012, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:00 p.m. | |
| Tue | 6:30 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 7:00 p.m. | |
| Sat | 8:30 a.m. to 9:30 a.m. | |
| Sun | Closed |
Super grateful for Experience Momentum, Mill Creek! I first found this place while pregnant with my firstborn for pelvic floor physical therapy. Jenny is an excellent physical therapist! She has a wealth of knowledge and expertise that she shares in a kind and uplifting way. So thankful I had her support during pregnancy and postpartum. I also loved their Mom’s Intro to Lifting class. At the start of the class I was three months postpartum. Sarah, our instructor, was very welcoming and encouraging. She gave helpful individua... read more
This is my second experience with Experience Momentum. My first was several years ago for bilateral post-hip replacements. I had such a successful outcome that I came back again just recently for a rotator cuff injury. I worked with Jenny & Mayara, but mostly with Avneel. He is awesome, has great rapport & has been very informative in helping me to greatly improve my range of motion in my shoulder, which now no longer has much pain at all. My last visit with Avneel, he designed a 4-day/week exercise plan for my continued upp... read more
Christian, the fitness manager, is a really great strength training coach who helped me achieve some big time mountain goals this summer. His patience, sense of humor, and positive encouragement were exactly what I needed to push myself to do more.
I love coming to Experience Momentum for my workouts! The community and trainers are absolutely awesome. Peter is a great cheerleader, community builder and motivator. Millie makes everyone feel welcome and encouraged. Christian offers excellent tips and tricks to improve form and effectiveness of movements. I'm so glad I've found this space that makes me WANT to go to the gym!
I am doing the mom’s intro to lifting class taught by Sarah. This has been such a wonderful experience and addition to my fitness journey. Sarah is extremely knowledgeable and quickly adapts exercises to the needs of each mom while gently encouraging us and providing helpful feedback. Whether you are gently getting back into fitness postpartum or are a seasoned fitness mommy - we are all learning and gaining much from this class. The gym itself is very clean, quality equipment.
Conflux Physical Therapy & CrossFit has a 5 star rating with 92 reviews.
Conflux Physical Therapy & CrossFit is open now. It will close at 8:00 p.m.
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