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10020 Pendleton Wy, Cranberry Twp, PA, 16066, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Initially, I met with Lucia, owner of Color Vanity to gain information about Cryotherapy as a treatment for inflammation and joint pain. I went on the recommendation of the Physical Therapist I was seeing, who suggested Cryotherapy as an additional treatment. Lucia explained the research and studies supporting the 321 Cryotherapy & Holistic Wellness Program. Combining CRYO, Pilates, toning, compression and Red Light Therapy, and much more helps reduce inflammation and thereby reducing joint pain. I joined the 321 program and... read more
I’ve been coming to 3•2•1 Cryotherapy & Performance Recovery for a while now, and the results have truly changed my life. One of my favorite parts of the system is the **Living Water** — it’s not just water, it actually makes you *feel* hydrated and energized in a way that lasts. It’s been a perfect complement to the **cryotherapy**, **compression therapy**, **lymphatic drainage**, **hyper-red light**, and the **infrared sauna** — all of which have helped me manage **chronic pain** and feel more **restored and balanced** eve... read more
As someone who’s been into weightlifting and strength training for years, I started to deal with early signs of sciatic issues and occasional knee pain. I’ve tried a lot of things over the years to manage it, but nothing really stuck — until I found 3•2•1. This isn’t just another trendy recovery studio. It’s a full system that actually makes sense. The cryotherapy alone has been a game-changer for inflammation and joint pain, and being able to pair that with red light therapy, lymphatic drainage, and the infrared sauna makes... read more
What I love most about 3•2•1 is that the Reformer Pilates here is the *real deal*. It’s not one of those trendy, bootcamp-style workouts that leave your joints aching and your abs untouched. This is true, foundation-based Pilates that actually activates the deep core and pelvic floor — and that’s what’s helped me finally tone my midsection in a way that feels sustainable and aligned. Being able to pair the performance side with full recovery services in one place is such a gift. I do my Pilates, then hop right into lymphatic... read more
As someone with a physically demanding job, finding a place that supports both my body and energy levels has been a game-changer — and that’s exactly what 3•2•1 delivers. The digital training system makes everything so easy to follow. Whether I'm doing Reformer Pilates, boxing, or strength work, it’s all program-based, guided, and effective. I never feel lost or unsure of what to do. It’s personal, structured, and honestly way more impactful than the traditional gym setups I’ve tried before. But what really sets it apart is ... read more
Color Vanity Pittsburgh has a 4.9 star rating with 58 reviews.
Color Vanity Pittsburgh is closed now. It will open tomorrow at 9:00 a.m.
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