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If you want to stay fit and healthy, contact Changes of Staten Island, NY. Founded by Jessica Braadt, a nutritional consultant and certified personal trainer.
14 Rockland Ave, New York, NY, 10306, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I can’t say enough great things about my fitness and nutrition coach Jesse! She’s absolutely awesome. Her knowledge and expertise are evident in every session, and her guidance has been incredibly valuable on my fitness journey. Not only is she skilled and professional, but she’s also very sweet and supportive, making every interaction enjoyable and motivating. Thanks to her coaching, I’ve lost a total of 15 pounds in just 2 months and a half! Her emphasis on homemade foods and personalized home workouts has been a game-chan... read more
With Jessica you really see the results. She is patient, understanding and will make changes based on your day to day results and activities. You start to see the pounds come off immediately after starting and learn how to maintain and continue to shed the weight. Highly recommend!
Having tried many diet programs prior, I am no stranger to the process. Jessica’s program CHANGES is truly unique and individualized. She works with each of her clients to start them on a lifelong journey that doesn’t feel like dieting and can be done long term. Extensive educational background is also given on food categories so each client is aware of what they are eating when they are eating it. She is available daily for questions and reviews the clients log for the day every single day to make sure they are aware of wha... read more
Jess is amazing!!! I highly recommend working with her. 10 stars ⭐️
Changes Nutritional Therapy, Fitness and Wellness Center has a 4.9 star rating with 39 reviews.
Changes Nutritional Therapy, Fitness and Wellness Center is closed now. It will open tomorrow at 9:00 a.m.
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