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Centre For Mindfulness Canada
- Wellness
- North Vancouver, BC
About this business
Location details
RPO Lonsdale, 2032 Lonsdale Ave, North Vancouver, BC, V7M 4M4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Turning one's attention inward and experiencing the act of observing oneself without judgment—you have to experience it to grasp the full scope of this program. Dr. Kasim guided us with extraordinary openness, sensitivity, and presence. I recommend this program to literally everyone.
Taking part of MBSR is highly recommended with this self paced program for those seeking whether personally or professionally to help navigate being present.
Kasim brings the ultimate balance of science and practice together. He leads with such compassion, it is a joy to be in his class. The skills learned in this class have been so helpful in life and I look forward to finding ways to continue my journey with mindfulness.
I recently completed the 5-day silent retreat with Dr. Kasim Al-Mashat and Bob Stahl, and it was an outstanding experience. The depth of experience and training behind the retreat was evident throughout—everything felt thoughtful, intentional, and expertly held. The structure and pacing were well balanced, allowing each day to build naturally while offering both support and spaciousness. Personally, it helped me return to a more grounded baseline, and professionally it left me feeling inspired and more focused as I move into... read more
Frequently asked questions about Centre For Mindfulness Canada
How is Centre For Mindfulness Canada rated?
Centre For Mindfulness Canada has a 5 star rating with 47 reviews.
When is Centre For Mindfulness Canada open?
Centre For Mindfulness Canada is open now. It will close at 6:00 p.m.
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