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Canopy Wellness
- Wellness
- Sarnia, ON
About this business
Loren & Mackenzie offer in-person group training and private instruction to help our community move, feel, and live better. We also offer virtual group training, and memberships to our online movement library 'Inspired To Move.' We create unique packages of care to help our clients effectively overcome chronic pain and find the joy in movement! We are inspired and informed by; Bowen Therapy; a gentle touch therapy that can help effectively and naturally relieve chronic pain. Multi-disciplinary approach to movement; general s... read more
Location details
140 Christina St N Unit 1, Sarnia, ON, N7T 5T9, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Having relocated from Sarnia, Ontario to Québec during Covid I left behind a very special and intimate Yoga community. Thanks to Canopy Wellness and their virtual consultation with classes, McKenzie developed a practice which catered to my needs and I was able to continue my routine practice as well as be a part of this community again . My cup is full 🙏🏼❣️
Mackenzie's yoga classes are fun and challenging! I was also in a Bowen Therapy case study for Mackenzie and it was a wonderful experience. I found it to be very relaxing and beneficial for the sciatica/piriformis issues that I have been suffering from for years. I highly recommend Canopy Wellness!!
Mackenzie and Loren are so knowledgable and go the extra mile to help you learn new skills and make sure you're doing excercises safely! They've been able to continue during lockdown virtually but they take the extra time to check out videos if you need extra help. Mackenzie was able to help me modify my kettle bell swing to work with my body and sent me a video outside of class to help. I've taken Kettle Bell Fundamentals and Kettlebell Advanced (starting from a complete kettle bell beginner) and I have learned so much in t... read more
Canopy Wellness is such an inviting and all inclusive space. Loren & MacKenzie are extremely knowledgeable and progressive which keeps things fun & interesting! I especially love the Kettlebell series they run as it is both challenging and rewarding. There is something for everyone at Canopy Wellness regardless of fitness level.
Absolutely wonderful duo of young people doing what they love and are so knowledgeable about! I'd recommend any of their services to everyone reading this.
Frequently asked questions about Canopy Wellness
How is Canopy Wellness rated?
Canopy Wellness has a 5 star rating with 11 reviews.
When is Canopy Wellness open?
Canopy Wellness is closed now. It will open on Monday at 9:00 a.m.
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