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CalmBeing
- Wellness
- Braddon, ACT
About this business
Mindfulness StretchingTM Classes are a unique therapeutic practice to reduce stress, manage anxiety and feel more comfortable in your body. Mindfulness StretchingTM Classes are the perfect antidote to the busy, noisy world we often find ourselves in. This is a world of work that can create in our bodies, and our minds, a sense of concentration, contraction and pressure, a tightness and a lack of calm. This practice is a way to release that pressure in our mental and our physical selves and to reconnect with our inner balance... read more
Location details
20 Genge St, Braddon, ACT, 2612, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | Closed | |
| Thu | 12:30 p.m. to 1:30 p.m. 5:30 p.m. to 6:30 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
I've been going to David's classes for years, I find them so helpful. The stretches help keep me mobile and relaxed, they counteract sitting at a desk too much and getting too stressed about life and work. I find the class so centering, there is a very relaxed, accepting vibe in all David's classes, come as you are
I've been going to David's classes for years, I find them so helpful. The stretches help keep me mobile and relaxed, they counteract sitting at a desk too much and getting too stressed about life and work. I find the class so centering, there is a very relaxed, accepting vibe in all David's classes, come as you are
I have been doing these stretching classes with David since 2013. They have significantly improved my flexibility and assisted with minimising the impact of arthritis and fibromyalgia over the years. David is a great teacher and if you can’t make it to a class his online lessons are well paced to do in an hour. My blind dog always joins me for the online class - I guess she finds David’s voice soothing.
Fantastic classes; David is an empathic teacher who will help you get the most out of your stretching for all flexibilities, including working around injuries. Do yourself a favour and come along.
Lovely experience!! Very professional and friendly!
Frequently asked questions about CalmBeing
How is CalmBeing rated?
CalmBeing has a 5 star rating with 14 reviews.
When is CalmBeing open?
CalmBeing is closed now. It will open on Thursday at 12:30 p.m.
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