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CAIRN Strength & Wellness
- Wellness
- Memphis, TN
About this business
At CAIRN Strength & Wellness we offer physical therapy services as well as strength, conditioning, and nutrition coaching. Our physical therapists have a combined 28 years of experience treating a wide range of orthopedic conditions. Our coaches not only focus on improving the strength of our clients, but also their overall wellness. We’ll help you define and achieve your personal fitness goals, no matter your age or physical condition. Whether you’re wanting to improve your athletic capability, improve your over... read more
Location details
794 Cooper St Suite 102, Memphis, TN, 38104, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Andrew is an excellent physical therapist.
I heartily recommend Cairn and the physiotherapist Andrew Chalona. In my 70s, after a major operation and recovery therefrom, I was dismayed to find my flexibility and mobility had taken a step down, so first-time physiotherapy to see what could be done. Andrew was understanding, encouraging, tolerant, and highly effective. Not only did the sessions at Cairn have a striking and positive impact, Andrew also provided me with a range of exercises I can do independently. So far as I can determine, I’m back to my previous conditi... read more
Andrew is great! I love this place. Helped so much with my back and gave me sustainable ways to improve to try and stop re-injuring it. Easy to contact and always checking it! Highly recommend!
I recently injured my back for the first time while weightlifting with a trainer in their home gym. It was very painful and I was afraid I would be unable to exercise for months. I love weightlifting, so it was important to me that I work with a PT who understood strength training & could get me back to lifting safely. I found CAIRN through a quick Google search & was grateful to speak with Andrew the day of my injury. He fit me into his schedule immediately and helped calm my fears. Andrew is a wizard!! He's the best PT I h... read more
Teresa Thomas is a fantastic trainer who motivates you to reach your potential while keeping you safe from potential injuries. Her knowledge as a physical therapist and weight lifter are invaluable. The small class sizes also make weight training more approachable for beginners.
Frequently asked questions about CAIRN Strength & Wellness
How is CAIRN Strength & Wellness rated?
CAIRN Strength & Wellness has a 5 star rating with 29 reviews.
When is CAIRN Strength & Wellness open?
CAIRN Strength & Wellness is closed now. It will open on Monday at 9:00 a.m.
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