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BUFFnation
- Wellness
- Waterloo, ON
About this business
We help driven women 40 and over reclaim their energy, waistline, and zest for life with our proven 5-step formula for total wellness.
Location details
1 King St N #3, Waterloo, ON, N2J 2W6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been a member of Leslie’s group for a few years now and I’ve never been more informed about health and wellness. I’ve lost weight (over 30 pounds), increased muscle mass, strength and endurance. I joined after a very serious motorcycle accident which caused multiple fractures and injuries and I was able to learn how to do low impact exercises and continue with my recovery at the same time. I was sceptical that I could do the exercises at first but slow and steady wins the race for me. It’s the beginning of 2025 and afte... read more
I think my mommy goes here..?
I took the Buff Mom private in home training. Leslie was a fabulous instructor and motivator. She offered (and delivered) an uplifting holistic personal improvement experience (body, mind, soul). The time spent with her transforms not only your body, but more importantly, your mind. Setting you up for permanent and ongoing success in life. My wife took many of Leslie's classes and was never disappointed. If you want results. If you care about your well being. If you want a genuine and uplifting experience, The Buff Mom is it... read more
Frequently asked questions about BUFFnation
How is BUFFnation rated?
BUFFnation has a 4.9 star rating with 20 reviews.
When is BUFFnation open?
BUFFnation is closed now. It will open at 9:00 a.m.
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