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Breathe with Lauren
- Wellness
- Verdun, QC
About this business
My professional experience as a neuroscientist and yoga teacher have taught me a deep understanding of the connection between the emotional state of the mind and the physical state of the body. As a mother of two, I also understand the wide range of emotions that can accompany pregnancy and birth. ​ ​As your doula, I will provide you with clear and objective information to help you make sense of any confusion you may be feeling. Coupled with my warm, grounded, and authentic nature, you will feel more confident an... read more
Location details
1200 Rue Valiquette, Verdun, QC, H4H 2E5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | 9:00 a.m. to 4:00 p.m. | |
| Wed | 9:00 a.m. to 4:00 p.m. | |
| Thu | 9:00 a.m. to 4:00 p.m. | |
| Fri | 9:00 a.m. to 2:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Lauren was my birth doula and accompanied me on the beautiful journey that was my second pregnancy. Her online library of prenatal yoga classes and meditation are invaluable tools that greatly helped me prepare for my natural, physiological birth. Lauren’s calm and reassuring voice, her kindness and patience as well as her knowledge and experience make her a wonderful birth doula. She was available, supportive, respectful and brought a bright and soothing energy to my pregnancy and birth. I am so grateful for her guidance an... read more
Lauren was my birth doula and accompanied me on the beautiful journey that was my second pregnancy. Her online library of prenatal yoga classes and meditation are invaluable tools that greatly helped me prepare for my natural, physiological birth. Lauren’s calm and reassuring voice, her kindness and patience as well as her knowledge and experience make her a wonderful birth doula. She was available, supportive, respectful and brought a bright and soothing energy to my pregnancy and birth. I am so grateful for her guidance an... read more
I first met Lauren during an in-person prenatal yoga teacher training taught in the Morpho Bleu space in NDG. I loved absorbing her knowledge on the benefits of prenatal yoga and she included presentations from different health professionals which I found very interesting. As I was embarking on my fertility journey, I later signed up to her online hopeful & calm community. I felt a part of her safe and non judgment community of strong women who were also trying to get pregnant. I learned so much about mindfulness and how it ... read more
I have done mom and baby yoga and prenatal Yoga since 2020 with Lauren (2 babies) mostly online but also in person. I really love her approach and find it super helpful to get moving in the post partum period especially. I often recommend her classes to pregnant women as they have helped me a lot
I may lack proper vocabulary to express how Lauren has been impressively impacting on my motherhood journey. She was my birth doula, supporting me through pregnancy with her knowledge and compassion, her online prenatal yoga library was making me feel integrated with my changing body after the overwhelming working days. And postpartum, attending to her online Mom and baby yoga and mindfulness series made me feel better about my postpartum body, plus the mindfulness part, her talks and the circle of moms sharing their similar... read more
Frequently asked questions about Breathe with Lauren
How is Breathe with Lauren rated?
Breathe with Lauren has a 5 star rating with 46 reviews.
When is Breathe with Lauren open?
Breathe with Lauren is closed now. It will open tomorrow at 9:00 a.m.
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