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Breath Space With Thomas
- Wellness
- Woollahra, NSW
About this business
Location details
10 Trelawney St, Woollahra, NSW, 2025, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 5:00 a.m. to 10:00 p.m. | |
| Sun | 5:00 a.m. to 10:00 p.m. |
I had a 4 sessions of breath work with Thomas. Firstly on Thomas. He is kind, caring and compassionate. He helps you feel safe in a space that could feel vulnerable, and eases you in. The 4 sessions have equipped me with fantastic skills to better equip me to deal with daily stresses and anxiety, and long term mental health. It is a freeing experience that personally empowers you more than words can describe. A truly life changing, perspective altering experience that I will be forever grateful for. For individuals or groups... read more
I had a 4 sessions of breath work with Thomas. Firstly on Thomas. He is kind, caring and compassionate. He helps you feel safe in a space that could feel vulnerable, and eases you in. The 4 sessions have equipped me with fantastic skills to better equip me to deal with daily stresses and anxiety, and long term mental health. It is a freeing experience that personally empowers you more than words can describe. A truly life changing, perspective altering experience that I will be forever grateful for. For individuals or groups... read more
Thomas has helped me discover & understand proper breathwork techniques which have helped me become more relaxed in daily life. Highly recommend.
We recently booked Thomas to host a wellbeing session to our large organisation and help educate employees on the importance of breath work. It was a great opportunity to enable an understanding of breathing techniques and how easy they are to use in everyday life and work situations. We got some great feedback on how effective this session was and Thomas is highly engaging and professional in his delivery. Would recommend to anyone looking to up their wellbeing in either personal lives or corporate settings!
Thomas provided an inspiring & engaging session at our NSW all staff event. The support Thomas offered our frontline workers learn new strategies and tools to decompress was very much appreciated by all that attended!
Frequently asked questions about Breath Space With Thomas
How is Breath Space With Thomas rated?
Breath Space With Thomas has a 5 star rating with 28 reviews.
When is Breath Space With Thomas open?
Breath Space With Thomas is open now. It will close at 10:00 p.m.
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