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Body Wellness Coaching -- Alexander Technique Studio
- Wellness
- Oakland, CA
About this business
Specialties: Accepting private and group sessions. Evelyn Hess has been helping clients eliminate their back, neck and shoulder pain for over 14 years. Evelyn works with professionals (dentists, athletes, musicians, etc.) and everyday people who suffer from chronic, even career-ending pain. By teaching "inner ergonomics," Evelyn's clients learn how to stop using so much muscle tension, a common habit that interferes with movement, literally pulls people down, and causes chronic pain. Evelyn's clients improve their posture, e... read more
Location details
1425 Leimert Blvd #202, Oakland, CA, 94602, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | Closed | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | 9:00 a.m. to 6:00 p.m. |
Evelyn is a highly-skilled practitioner of the Alexander Technique. Her cheerful demeanor and wit make lessons in her studio something worth seeking out. I took a multi-decade break from AT lessons, and I feel very fortunate to have found an instructor with the patience and clarity to re-engage my practice. Her gentle hands-on guidance and careful instructions point both toward a freer, easier experience of daily life, and toward more skillfully accomplishing any task you might care to undertake. Evelyn’s a real gem!
I first started seeing Evelyn remotely due to the pandemic but continued working with her at her office as things began to reopen. She is an absolute joy to work with. Her expertise as a teacher, and her enthusiastic approach to the Alexander technique make for a perfect combination.
I have gained so much body awareness and ease through Evelyn's guidance and gentle touch. I really appreciate the Alexander Technique for being accessible and for all bodies. Ease and not-doing are hard to come by in our society, so this was a big relief!
I've had a wonderful experience taking Alexander Technique classes with Evelyn. Evelyn is excellent at communicating the technique in many different ways that have helped me to integrate the principles into my everyday thinking and movement. I've noticed significant improvement in my back and neck issues since attending lessons with Evelyn, gaining a new understanding of how to move in everyday activities and athletics. Evelyn has made me feel super comfortable in her studio. She's also a delight to interact with. I look for... read more
Evelyn is warm, supportive, curious, and - as the cherry on top - very funny. These things quickly became apparent in our first meeting and made a strong foundation for our subsequent work. I’m someone who’s had chronic tension and pain for some time, and I found Evelyn’s practical advice and coaching extremely valuable. I return to various aspects of the lessons on a regular basis, which makes sense given that what she teaches is really a lifelong practice. I feel incredibly fortunate to have found her.
Frequently asked questions about Body Wellness Coaching -- Alexander Technique Studio
How is Body Wellness Coaching -- Alexander Technique Studio rated?
Body Wellness Coaching -- Alexander Technique Studio has a 5 star rating with 12 reviews.
When is Body Wellness Coaching -- Alexander Technique Studio open?
Body Wellness Coaching -- Alexander Technique Studio is closed now. It will open on Sunday at 9:00 a.m.
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