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Body Up Coaching
- Wellness
- Oakland, CA
About this business
Location details
438 W Grand Ave, Oakland, CA, 94612, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 8:00 p.m. | |
| Tue | 10:00 a.m. to 8:00 p.m. | |
| Wed | 10:00 a.m. to 8:00 p.m. | |
| Thu | 10:00 a.m. to 8:00 p.m. | |
| Fri | 10:00 a.m. to 8:00 p.m. | |
| Sat | 10:00 a.m. to 8:00 p.m. | |
| Sun | Closed |
Great help in losing weight by making healthy habits. She answers specific individual question on weekly calls (email questions if you can't make it live). Good follow up support for graduates on Facebook. My husband and I achieved our weight goals!!!
You will lose weight and inches but, wonder of wonders, you will also lose food addictions and cravings. For me, that’s the key to keeping weight off. As I did, you will see your numbers go down. Not only on the scale and measuring tape, but also in your blood pressure, cholesterol and glucose levels. These are numbers we all must watch to stay healthy and live our best lives. At the end of the 12-week program, you will love what you have lost. And you’ll treasure what you have gained…increased confidence, energy, and self-e... read more
If you are ready to alter your lifestyle and be vibrantly healthy, this is a great avenue to do so. Our coach shares information that is hard to find and very relevant to bringing your body into sync with how you wish to experience it. I dropped pounds and inches and changed my approach toward eating. I kept track of calories not at all and enjoyed dining. Most relevant, Laurell is a very wise and loving coach.
Laurell is an amazing coach! Her approach is efficient, effective, and completely doable. I feel and look the best I have in years. It is evident that Laurell desires to educate so that we can live healthier lives. Laurell you Rock!
What's the difference from this program to others? Laurell just "gets it." She understands the struggle, the self doubt, the agonizing "weight scale" torment of the needle not moving -- no matter how much we count calories and exercise -- empathizes and provides you a very simple program that drastically changes your life and, to boot, all in a nonjudgmental fashion!!! Yes, I have lost over 7 inches from my body with this 12 week program. My coworkers and friends can't help noticing how vibrant I walk and my body is just shr... read more
Frequently asked questions about Body Up Coaching
How is Body Up Coaching rated?
Body Up Coaching has a 5 star rating with 7 reviews.
When is Body Up Coaching open?
Body Up Coaching is open now. It will close at 8:00 p.m.
Need help? Contact us.
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