Body & Mind For Life

Nathan Tucker-Bloch 

on Google

3 years ago

As an overseas Kiwi, I had the pleasure of working with Anita online for eight sessions over a three month period. I was initially attracted by her wellness program but quickly discovered that Anita was great at discovering your holistic needs and addressing them one-by-one. She helped me to consider the many adverse areas of my life that were holding me back and gave me strategies to improve my overall health and confidence. Using Anita's techniques, recipes and various mental goals, I was also able to shed 15 kg of excess ... read more

Philippa Little 

on Google

4 years ago

Thanks Anita, it was so good to go through your weight loss programme. you were always encouraging with simple changes to develop new and sustainable healthy habits. I would highly recommend Anita at Body & Mind for Life :) 

Krystina Garland 

on Google

6 years ago

I am 57 and since starting with Body & Mind for Life, I have managed to shift reluctant fat from my body. In 2014 a stressful workplace environment, had left me depleted. My energy was very low. I felt sure that a staunch session of boot camp would see me loose those extra 5 kgs and return me to my previously taught energetic self. Alas, after 6 months, I’d put on a further 7 kilos! My muscle tone had vanished, and I was left with wobbly fat around my middle! I put it down to menopause. In 2015 a nutritionist suggested I mig... read more