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Blueprint Nutrition
- Nutritionists
- Waterloo, ON
About this business
Location details
22 King St S Suite 300, Waterloo, ON, N2J 1N8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 p.m. to 9:00 p.m. | |
| Tue | 9:30 a.m. to 2:30 p.m. | |
| Wed | 9:30 a.m. to 8:00 p.m. | |
| Thu | 9:30 a.m. to 4:30 p.m. | |
| Fri | 9:30 a.m. to 2:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I really enjoyed working with Blueprint Nutrition. I learned a lot and I feel more comfortable with food and how to fuel my body. Thank you!
I want to be specific about my rating and that it has little to do with the dietitian themselves. They were very knowledgeable and helpful. My issue is the value simply wasn’t there for me. I think the initial assessment and a follow-up or 2 is fine, but my last session was 25minutes and cost $195. This equates to approximately $400/hour. I think this was an egregious amount to charge for what I got. This was a virtual consult, where I was told my vitamin D was low. I’m not a doctor, but the blood test was easy to interpret ... read more
I can't thank Alexis at Blueprint Nutrition enough for the game-changing nutritional support that helped me conquer Unbound Gravel! Anyone who's tackled this beast knows that nutrition can make or break your race, and Alexis absolutely nailed it. Her personalized nutrition strategy kept me strong and steady throughout those demanding miles of Flint Hills terrain. What really impressed me was how dialed-in the nutrition plan was - no bonking, no GI issues, just consistent energy from start to finish. Alexis's expertise helped... read more
Alexis is fantastic at honing in on your specific needs for nutrition as an athlete. I really appreciated the personalized nutrition strategies for all stages of my triathlon training and competitions. Alexis demystifies the world of nutrition and breaks it down into easily understandable portions.
Frequently asked questions about Blueprint Nutrition
How is Blueprint Nutrition rated?
Blueprint Nutrition has a 4.9 star rating with 42 reviews.
When is Blueprint Nutrition open?
Blueprint Nutrition is closed now. It will open at 9:30 a.m.
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