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306 Congress Street, Portland, ME, 04101, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:15 p.m. | |
Tue | 9:00 a.m. to 6:15 p.m. | |
Wed | 9:00 a.m. to 6:15 p.m. | |
Thu | 9:00 a.m. to 6:15 p.m. | |
Fri | 9:00 a.m. to 6:15 p.m. | |
Sat | 9:00 a.m. to 6:15 p.m. | |
Sun | Closed |
Sophia is a very skilled healer and has helped heal injuries and imbalances in my body with her massage therapy. I recently engaged in a Core Healing session with her online and found the experience very impactive for my mind and physical well being. She is very clear with what she is doing and how she goes about doing it. The online work was surprising in how effective it was. Sophia was great at connecting with me and addressing things going on in my body. I live in Colorado, so it was long distance work! I felt much bette... read more
I am recovering from a severe disk herniation, and have been pursuing several modalities to help relieve pain and re-train my body to avoid further injury. My experience with Sophia was both physically and emotionally healing in a way that I could never have anticipated. Her deep knowledge of the body and profound capacity to connect intuitively is truly remarkable. She is incredibly skilled, and I feel so grateful to be able to work with her!
Sophia was very attentive and knowledgable with many years of experience with body work and Ayurveda. I had specific areas that I wanted to focus on and she attended to each one during the massage. The studio was was quiet, clean and by the end I felt like I had melted into the massage table, very comforting and relaxing!
Whether you are seeking bodywork, yoga therapy or Ayurvedic counseling, Sophia is skilled and knowledgeable, she listens carefully and offers guidance and instruction that is sensitive to each individual. Her bodywork is healing and relaxing, her space is inviting and she has a warm and open demeanor.
Sophia is an amazing mind, body, and soul healer. I was seeking help with revitalizing my energy levels, manage stress and osteoarthritis pain in my hips, and transition into the next chapter of healthy hormone management. She has crafted a great plan for me to address each of these issues (and it's working!!) and she has reawakened my awareness of being present and alternative, healthy paths to healing. What a gift she is and what a gift she has in helping others; I am grateful for her sound counsel and guidance!
Blue Heron Synergy, Ayurvedic Counseling, Therapeutic Yoga and Bodywork has a 5 star rating with 58 reviews.
Blue Heron Synergy, Ayurvedic Counseling, Therapeutic Yoga and Bodywork is closed now. It will open tomorrow at 9:00 a.m.
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