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At Bloom Physical Therapy and Wellness, we specialize in obstetric and pelvic floor physical therapy, running analysis and helping those with back, hip and pelvic pain get back to the activities they love without medication, surgery or just “living with it." We also offer therapeutic yoga classes, halotherapy (salt room), and pop-up parent/child classes in a boutique style studio.
1526 Mahtomedi Ave, Mahtomedi, MN, 55115, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:45 a.m. to 4:15 p.m. | |
Tue | 8:45 a.m. to 4:15 p.m. | |
Wed | 8:45 a.m. to 4:15 p.m. | |
Thu | 8:45 a.m. to 4:15 p.m. | |
Fri | 8:45 a.m. to 4:15 p.m. | |
Sat | Closed | |
Sun | Closed |
Jess was exactly the source of support and expertise that I needed to address pelvic floor issues after 3 kids. Her personal and compassionate approach throughout the ups and downs of this frustrating phase was a blessing - taking the time to really listen and creating care plans that worked into my life and made an incredible difference. Thanks to our work together, I was able to return to running without pain or discomfort - a goal that wouldn't have been possible without Jess!
Dr. Jess is kind and attentive. Dealing with pelvic floor issues can be frustrating and she helped create a realistic plan and approached everything with such a warm attitude, respecting my specific journey, needs and personality. She also was able to help tackle various issues I was dealing with. Her knowledge-set of postpartum care, pelvic floor support, and running mechanics was the absolute perfect fit for me and something I had trouble finding in other care providers. I am very happy with my results and will continue to... read more
I highly recommend pelvic floor therapy with Jess. I had diastasis recti as well as some other lingering pain that have all been able to heal with her help. She does a very thorough assessment and modifies and adapts sessions based on your needs. I have been able to safely return to running as well with her guidance.
I started seeing Jess when I was 14 months postpartum and experiencing pelvic and tailbone pain after returning to exercise. From the very first session, she was incredibly kind, knowledgeable, and supportive. She created a personalized plan of at-home exercises that focused on strengthening my core, hips, and glutes that fit into my daily routine and made a huge difference. She also educated me on proper pelvic floor breathing and how to correctly engage my core and pelvic muscles during workouts—which no one had ever expla... read more
I had a fantastic experience at Bloom Physical Therapy. Jessica did a wonderful job addressing my hip and back pain, and I noticed significant improvement in just a few weeks. Jessica is knowledgeable, professional, and genuinely cares about your wellbeing. I feel stronger every week with the stretches and strengthening exercises Jessica provides —highly recommend!
Bloom Physical Therapy and Wellness has a 5 star rating with 30 reviews.
Bloom Physical Therapy and Wellness is closed now. It will open tomorrow at 8:45 a.m.
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