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Beach Road Body and Mind is a multi-disciplinary, family-friendly wellness centre located adjacent to Long Beach in Sandy Bay, Tasmania. - Yoga & Pilates - Massage & Bodywork - Reiki & Energy Healing - Physiotherapy - Psychology & Counselling - Social Work - Play Therapy - Hypnotherapy - Life Coaching - Wellness Coaching - Naturopathy - Ayurvedic Medicine & Treatments - Beauty Therapy
7 Beach Rd, Sandy Bay, TAS, 7005, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 8:00 p.m. | |
Tue | 9:00 a.m. to 8:00 p.m. | |
Wed | 9:00 a.m. to 8:00 p.m. | |
Thu | 9:00 a.m. to 8:00 p.m. | |
Fri | 9:00 a.m. to 8:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Great space for yoga and all the teachers are superb. There’s also a great variety of classes from flow to pilates to restorative and even specialised classes that really complement each other.
It has been the most amazing experience, I attended the Restorative class with Ana and I absolutely loved it, the class itself was so peaceful and all the techniques were just devine and subtle. The music was soothing and it helped relax my entire body it was extremely therapeutic. I would highly recommend if you need to relax or take off tension from the busy week. I came home feeling extremely rejuvenated. I will surely be going back.
Love the space and the sauna is amazing.
Beach Road Body and Mind yoga/qi gong classes are absolutely lovely - highly recommend all that I've attended (Kat's vocal yoga, Leo's Alexander yoga, Elif's & Clare's restorative yoga, & Daniel's qi gong). Kat's vocal yoga on Thursday nights is a beautiful exploration of sculpting sound. It's difficult to describe what vocal yoga is like without experiencing it: it harnesses your creativity and promotes peace and healing in both your body and mind. I find that it releases any stress or mental suffering with a sort of immers... read more
Beach Road Body and Mind has a 5 star rating with 10 reviews.
Beach Road Body and Mind is closed now. It will open on Monday at 9:00 a.m.
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