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Balance in Mind
- Wellness
- Boscombe, Bournemouth
About this business
Supporting your health and well-being Providing a combination of: Talking therapies Hypnotherapy Cognitive behaviour Therapy Mindfulness and solution focused outcomes. Helping with problems such as: Anxiety, stress, Relationship difficulties, Disordered eating problems, self-esteem, motivation and emotional difficulties. Stop smoking and developing healthy habits. Here at balance in mind we believe that everyone has a unique way of experiencing the world, and that everyone has resources within them to improve their own exper... read more
Location details
175 Holdenhurst Rd, Boscombe, Bournemouth, BH8 8DQ, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 11:00 a.m. to 7:00 p.m. | |
| Tue | 10:30 a.m. to 6:30 p.m. | |
| Wed | 10:30 a.m. to 6:30 p.m. | |
| Thu | 10:30 a.m. to 6:30 p.m. | |
| Fri | 10:30 a.m. to 6:30 p.m. | |
| Sat | 9:00 a.m. to 3:30 p.m. | |
| Sun | Closed |
Tanya made me feel comfortable which made it easier to speak freely about my worries and thoughts. Tanya taught and guided me through skills to manage what I was struggling with. I had been slightly nervous to try something like this but I can definitely say after doing it that I recommend Tanya. I’m so grateful for her!
I can't recommend Tanya enough. She has such a wealth of knowledge and experience herself and her wise words soaked into my body from the very start. I now don't have the negative thoughts about myself which I have carried with me throughout my life. I have learnt so much through talking to you Tanya - thank you so much and I will miss seeing you xx
Tanya has really helped me with my anxiety issues and I’m feeling a lot more confident since starting sessions with her. Thanks so much Tanya
I have had a few sessions with Tanya now and she has been brilliant. Her techniques of practice have been extremely effective on someone like myself. She has helped/helping me compartmentalise my thoughts, emotions and experiences. Since being with Tanya, I feel like I am on a journey of finding my core self and slowly becoming more self aware. For quite awhile now I have been struggling with a sense of loss, fear and feeling overwhelmed with my own emotions -which I am now starting to feel hopeful and optimistic about. Tany... read more
Tanya helped me in a very different and difficult situation I was having. Highly recommended!
Frequently asked questions about Balance in Mind
How is Balance in Mind rated?
Balance in Mind has a 5 star rating with 7 reviews.
When is Balance in Mind open?
Balance in Mind is closed now. It will open at 10:30 a.m.
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