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Balance Health and Performance
- Wellness
- Belrose, NSW
About this business
Location details
Suite 19/7 Narabang Way, Belrose, NSW, 2085, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 6:00 p.m. | |
| Tue | Closed | |
| Wed | 1:00 p.m. to 7:30 p.m. | |
| Thu | Closed | |
| Fri | 8:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Briony is an all round legend. After injuring my back deadlifting on Good Friday she managed to squeeze me in as her last client of the day and released the tightness and inflammation successfully so I was much better after the appointment and even trained (mindfully) the following day. She gave a couple of good exercises (not heaps which I appreciate) and saw me for the next two weeks, by then I was back to full training. She knows her stuff and was so excellent to work with. Highly recommend Briony!
Unbelievable results! Briony, got me on track with a long term hip injury. Last week I had the mobility back to get back within 3kg of my all time 1rm back squat. It had been 5 years since I I hit that weight and hadn’t been close since. Thank you!
Briony has been an absolute game changer for me. I originally came in with ongoing knee and back issues that were really starting to affect my daily life and my ability to run comfortably. From the very beginning, she made me feel at ease with her friendly, professional approach and clear expertise. She took the time to really understand what was going on, explained everything in a way that made sense, and tailored a treatment plan specifically for me. Thanks to her guidance and support, I’ve noticed a huge improvement, not ... read more
Professional, evidence based and patient centered. Nick from Balance Perform has been so helpful in getting me out of a pretty deep hole that is chronic back pain. New insights and care I hadn't received at any other practice, last and final practice I think ill ever need to go to for any future issues.
After being in pain on and off for 15 months and struggle to put socks on I decided to go in and see Briony at BHP. Starting with alleviating the pain through adjustments and needling to then assess the causes of the pain she managed to get me back to full CrossFit training in just 6 or 7 sessions! I couldn’t recommend her and the team more
Frequently asked questions about Balance Health and Performance
How is Balance Health and Performance rated?
Balance Health and Performance has a 5 star rating with 56 reviews.
When is Balance Health and Performance open?
Balance Health and Performance is closed now. It will open tomorrow at 8:00 a.m.
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