This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Back Your Body Sports Massage & Pilates
- Wellness
- Sidcup, Sidcup
About this business
We are specialists in Deep Tissue Massage and Pilates. If you are in pain, injured or suffer with muscular tension then we can help. We are highly qualified Sports and Remedial Massage Therapists, Scar Work and Pre and Post Natal Massage Therapists. In addition to hands on therapy we provide tailored made Pilates programmes to help create a stronger and more flexible body. We also specialise in women’s wellbeing, Pre and Post Natal Massage and Pilates If you want to return to better health and would like to exercise sm... read more
Location details
15a The Dr, Sidcup, Sidcup, DA14 4ER, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been going to massage therapists for several years and I find Kathy to be the most effective. She has a technique that seems to create longer lasting effects. She has really helped me with a frozen shoulder and with my right leg and hip which became overstressed because of arthritis and a hip replacement on my left hip. She is also a Pilates instructor and can advise on strengthening exercises to maintain the improvements. Thanks for all your help Kathy!
I found Kathy via google as I was looking for someone to massage away scar tissue following a knee replacement. I was very lucky to find her and actually think she has healing hands she made such a positive difference to my recovery. Visits to Kathy really helped with the post surgery pain I was in and also my knee bend. On one appointment she increased my bend by several cms without causing pain, she had this clever way to trick the body. She also does scar work and her massage really improved my healing and my scar is fadi... read more
Kathy is a very experienced Pilates teacher consistently varying her lessons to concentrate on different parts of the body and adapting her lessons to the level of her pupils. I have been with her over 12 years and am convinced that by doing Pilates regularly I have avoided so far the need for hip replacements.
Kathy is a great pilates instructor - she's professional, kind and explains moves clearly. I'm a pilates beginner and she takes you through everything at a perfect pace. I really look forward to my sessions. The online booking system is also very handy.
I’m a newbie to Pilates and am really enjoying Kathy’s classes. She is an excellent instructor, explaining and demonstrating the exercises clearly. The classes are fun and varied. I’m hooked!
Frequently asked questions about Back Your Body Sports Massage & Pilates
How is Back Your Body Sports Massage & Pilates rated?
Back Your Body Sports Massage & Pilates has a 5 star rating with 90 reviews.
When is Back Your Body Sports Massage & Pilates open?
Back Your Body Sports Massage & Pilates is open now. It will close at 6:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com