Ashtanga Vinyasa and Pranayama Yoga Lin Bridgeford

Samantha Woolven 

on Google

3 weeks ago

My first breath workshop with Lin and it was everything I hoped for. Rooted in ancient and contemporary theory, easy to remember (plus some worksheets) take home practices, and a really safe space in which to relax into some new ideas and concepts. Lin had designed a natural flow to the class, knowing when to bring the energy up and when to relax. I slept so well that evening! 

zoe watson 

on Google

5 months ago

Lin is an exceptional Ashtanga teacher. Her classes were a highlight of my week. She is excellent at guiding you to just the right level so the class is effective & challenging for you but not overly so. I always come away feeling a thousand times better than when i went in.Her classes are filled with returning students which is a testament to her skills. 

Charlotte Harman 

on Google

6 months ago

Lin Bridgeford is truly amazing. She takes the time and care to get to know her patients, creating a comfortable and supportive environment. I’ve visited Lin for various treatments, including kinesiology, osteopathy, and yoga, and she has consistently delivered real results in identifying and treating ailments. I couldn't praise her enough! 

Teresa Kis 

on Google

a year ago

I love Lin’s ashtanga yoga class . It gives me a great workout and I feel my strength and balance improving which is so important as we age . She is so knowledgeable and takes time to demonstrate what is necessary and correct our poses . I thoroughly recommend her classes x 

Rachel Brown 

on Google

a year ago

I recently started beginners Yoga with Lin at my advanced age of 65 and she has been an excellent teacher, very patient with me! The breathing technique has been difficult to master but I am already seeing improvements in my mobility. I would highly recommend Lin's yoga classes to anyone.