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Welcome to Ascension Physical Therapy and Performance; whether you are someone looking to get out of pain and back to a healthier lifestyle, someone struggling to get back into exercise due to recurring injuries, an athlete looking to improve performance, or a grandparent looking to keep up with your grandkids, we are your partner in your pursuit of a healthier you.
1873 Buerkle Rd, White Bear Lake, MN, 55110, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:00 a.m. to 3:30 p.m. | |
Tue | 7:30 a.m. to 3:30 p.m. | |
Wed | 7:30 a.m. to 5:30 p.m. | |
Thu | 7:30 a.m. to 3:30 p.m. | |
Fri | 7:00 a.m. to 12:00 p.m. | |
Sat | 7:00 a.m. to 11:00 a.m. | |
Sun | 7:00 a.m. to 11:00 a.m. |
Jake was great! He baselined where I was at at the beginning of rehabbing an injury and identified what my goals were through recovery. Every few weeks we stepped up the activities so I could stay active but safe to avoid reinjury. You can tell he's very knowlegable and really cares about heling out his clients.
Dr. Jake Salaba and his team are the best! I've been able to work through multiple injuries (shoulder, lower back, ACL repair) and get back to confidently doing the things I love thanks to their guidance. My daughters, all competitive gymnasts have seen Dr. Jake for elbow, wrist and back issues. What we love about Ascension is the thorough assessment and ultra personalized programs that focus on strengthening and movement, not restriction and fragility.
Jake at Ascension PT is AMAZING!! His whole team is. I needed a plan to restart my weight lifting life. They figured out where physically I needed to focus, but then created a program that was easly to follow, and left me feeling strong without feeling sore. He knows his stuff and, as physician, I have full confidence to refer my patients to him and his clinic.
Jake is an excellent PT. I have seen him for low back pain, knee pain, and most recently a pinched radial nerve in my arm. All have been resolved and I feel more confident in my capabilities. He is one of the most knowledgeable PTs I have ever seen and is an incredibly trustworthy provider. I tend to be a bit of a skeptic and don’t trust many providers but have never had that hesitation with Jake. I would absolutely recommend him and would go back to him for any future pains.
Max was experienced and knowledgable. He encouraged growth without overworking which was a calibration I often struggled to find on my own. He helped me progress in my fitness and manage my pain while dealing with joint issues and issues with stability.
Ascension Physical Therapy and Performance has a 5 star rating with 77 reviews.
Ascension Physical Therapy and Performance is open now. It will close at 3:30 p.m.
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